Female Founders: Dr Audrey Wystrach of Petfolk On The Five Things You Need To Thrive and Succeed as

Female Founders: Dr. Audrey Wystrach of Petfolk On The Five Things You Need To Thrive and Succeed as a Woman Founder

An Interview With Candice Georgiadis

You have to become an expert in your industry. Do the homework to become the most trusted, skilled person at what you are doing. Understand you are not always going to be right, and be willing to pivot and respond to things you have no control over.

As a part of our series about “Why We Need More Women Founders”, I had the pleasure of interviewing Dr. Audrey Wystrach, co-founder and CEO of Petfolk.

Dr. Audrey Wystrach began her veterinary journey as a young girl growing up on her family’s ranch in Arizona, surrounded by animals. From rural house call visits to creating multi-location practice groups, her 25+ years of experience has been invaluable in guiding her journey to reshape veterinary care for pets, pet parents and vets, alike.

As a veterinarian, businesswoman, and entrepreneur, Dr. Wystrach has developed new ways for pet parents and veterinarians to be seen and heard. Creating digital platforms, changing operational design, crafting beautiful physical spaces, and focusing on an unparalleled gold standard of care have become central themes to reshaping pet care.

Whether you are a pet parent, a Petfolk team member, or an industry partner, her priority is to empower you to your fullest potential through sharing knowledge and building strengths.

Dr. Wystrach shares her Charlotte home with her husband, Tommy, and Jack Russell Terrier, Dude, and she is the proud mother of three exceptional young adults.

Thank you so much for doing this with us! Before we dig in, our readers would like to get to know you a bit more. Can you tell us a bit about your “backstory”? What led you to this particular career path?

I was born and raised on a cattle ranch in Southern Arizona, where I was surrounded by animals. I am also one of six children, and I gained a strong maternal instinct from a young age. I have been drawn to taking care of animals and people my whole life, and I knew I wanted to be a veterinarian when I was six years old.

Our family veterinarian was fundamental to how I got started in the industry, and watching him care for our animals and the people who owned them helped me realize my vision for my company and the importance of leading with dedication and compassion. He was fiercely committed to his duties of being a vet and he taught me the core values of servant leadership within the community, which is a big part of what drove Petfolk to become what it is today.

I was also inspired by my mom to be an empowered female founder and leader. She was a powerhouse with lots of determination and passion, and one in a handful of women to run a ranch. Her passion and determination inspired me to become a veterinarian. My parents raised my siblings and me to be fiercely independent, deeply committed to activities and goals, and to never look at obstacles as barriers but instead as challenges. These are principles that have shaped me into who I am today and contribute to how I lead Petfolk.

Can you share the most interesting story that happened to you since you began leading your company?

One of my greatest life adventures was moving to New York City to raise capital to fund a veterinary startup. With New York City being the technology super-center, at the time, I thought I knew that’s where I wanted to build my business. I had never been to Manhattan before and had no idea how to conquer the city, or even how to ride the subway. I had never put together an investor deck or asked someone to invest in me and my idea. I just had to put on my big girl boots and deal with it.

Making the leap to being a founder is the biggest roller coaster ride of your life; I embraced challenges I had never faced before and had to figure out complicated things, such as talking to people when no one wants to talk to you. I found out it was easier to talk to people when taking my brother and co-founder’s Bernese Mountain dog, Blu, on walks around the city. The entire time I was in New York City, I only pitched to two female founders. Going into pitch meetings, I felt like the smallest person in the room. Even if you are confident in what you are pitching, someone can shred all your ideas and make you feel a lot less confident in what you are doing.

Under all of the pressures, my business idea shifted. The city tried to defeat me, but it also built me. The pressures ultimately made me stronger, grittier, committed, and more passionate than before. I pivoted and booked flights to Nashville and Charlotte, where I pitched my ideas there, and ended up starting Petfolk in Charlotte.

Can you share a story about the funniest mistake you made when you were first starting? Can you tell us what lesson you learned from that?

After a full day of meetings in New York City, I arrived at my hotel to check in. The front desk said they did not have a reservation and I realized I made the reservation for the wrong day. I was told the United Nations was in the city, so there were no rooms available at any nearby hotels. We had an office in the city, and our only option was to stay there for the night, even though it was not allowed. I bought a sleeping bag and pillow at Target and slept in the office that night. It ended up working out great, as there was a sink and bathroom. Even though I panicked at first, I realized this was something I could handle and ultimately figured it out.

None of us are able to achieve success without some help along the way. Is there a particular person who you are grateful towards who helped get you to where you are? Can you share a story about that?

There have been so many strong and inspirational people in my life, and I can honestly say that I have the most supportive parents, husband, family and friends on the planet. My brother Mike and I have always shared a unique bond. We both look at the way we create solutions similarly when solving some of the public’s most significant problems. Much like me, Mike is deeply committed to animals and saw the opportunity for us to create an incredible company together that makes a difference in the lives of pets and the people they love.

Ok, thank you for that. Let’s now jump to the primary focus of our interview. According to this EY report, only about 20 percent of funded companies have women founders. This reflects great historical progress, but it also shows that more work still has to be done to empower women to create companies. In your opinion and experience what is currently holding back women from founding companies?

Women face significant challenges in their careers, especially when starting a business. By looking at the sheer numbers of funding available to women founders, women are the minority and 98 percent less likely to build a successful business from the get-go. We’re held to a higher standard and we’re judged harshly, which means we have to work harder to convince people to give us money. Even if your core being tells you that you are just as good as any man out there, you still have to contend with the noise of being a female founder.

Traditionally, women were expected to be homemakers. My mom’s career options in the 1960s were very limited. Going to college meant landing a career as a schoolteacher, flight attendant, or a nurse. There was no tolerance and women would not even think about joining a male profession, such as veterinary medicine.

In the veterinary industry, medicine is maternal in truth. Inherently, we are made to believe that the male is predominant. People assume that maternal instinct is a bad thing, that it is distracting and leads to less devotion to your company. However, I believe that maternal instinct is a superpower; it showcases women as being highly connected, highly intuitive, empathetic, patient, and multitaskers.

Can you help articulate a few things that can be done as individuals, as a society, or by the government, to help overcome those obstacles?

Fundraising is a large obstacle for women business owners. To be successful with fundraising, women typically have to have stronger business plans than their male counterparts to get attention. I recently read in Crunchbase that women-led startups received less than 2.3 percent of venture capital funding in 2020.The investment arena can be predominantly male-focused and tougher for women to break into. Many investors like to stay with the same types of companies they have supported in the past, which are oftentimes tech companies led by men. Only about 12 percent of VC decision makers are women, and when those women venture capitalists invest, they are twice as likely to invest in female-founded companies. If you keep hitting a brick wall with male investors, seek out women investors to pitch to.

Female-founded businesses are solid because women have to put more time and effort into convincing people of their business ideas or to invest in them. If you can shut out the noise around you, you will only have to deal with your own noise and can be positive to ensure success by telling yourself that you can do anything.

This might be intuitive to you as a woman founder but I think it will be helpful to spell this out. Can you share a few reasons why more women should become founders?

Social contributions are the leading edge of innovation for female founders. Women founders are typically focused on making social contributions and building great relationships with employees as the core foundation for their businesses. Women business leaders typically hire two- to three-times more women on their staff. Women are the largest sector of individuals leaving our workforce today and may not even be accounted for in our numbers reported for unemployment. With that in mind, it is important to encourage more women to become founders.

What are the “myths” that you would like to dispel about being a founder? Can you explain what you mean?

I do not look at the myths but rather the truths that come with being a founder. The first truth is that being a founder is simply put, hard work. The second truth is that you have a responsibility to ensure your company’s daily operations are running smoothly, including customer service, marketing, finance, sales, and more. The third truth is that most startups fail because they bite off more than they can chew. They are doing something that is not scalable or repeatable, or they are trying to do too much at once. The fourth truth is that you will have to make a lot of sacrifices and deal with a lot of hardships as a startup founder. You will have less time for family and friends, and you will need to make tough decisions when it comes to activities and vacations. The fifth and final truth is that you need to know your industry inside and out before starting your business.

Is everyone cut out to be a founder? In your opinion, which specific traits increase the likelihood that a person will be a successful founder and what type of person should perhaps seek a “regular job” as an employee? Can you explain what you mean?

Being a founder is not for everyone. There is a small percentage of people who have the capabilities to make sacrifices and be so fiercely committed to what they are doing that they are willing to act on it. You will hire people and pay them more than what you are making yourself. You will wonder why you are doing what you are doing more often than not. You will have moments of joy and many times of doubt, but there’s no greater feeling than knowing the impact that’s being felt with every right decision being made.

Founders need to have devotion and commitment. Not only am I committed to making pet parenting easier, I truly believe in the bond and community of care, which is why I find success in leaving a mark on the veterinary world and creating better outcomes for people and their pets. My experience and values have driven me to build Petfolk as an incredible brand.

Ok super. Here is the main question of our interview. What are your “5 Things I Wish Someone Told Me Before I Started” and why? (Please share a story or example for each.)

  1. No one will ever believe, understand or be a bigger champion of your ideas than you. Having a fierce commitment to the things I wanted to bring to life is one thing that has helped Petfolk to thrive.
  2. An idea is just that — an idea. Founders who just jump in, get going and are willing to learn along the way will be more successful in the long run.
  3. There are a ton of opportunities to ensure success. You have to be willing to research and put in the time to find what works best for your business.
  4. Being a founder is lonely. When everything is going wrong, you have a responsibility in making sure everything gets back on track. You have to make decisions early on that are completely out of your wheelhouse, so seek external resources if needed.
  5. You have to become an expert in your industry. Do the homework to become the most trusted, skilled person at what you are doing. Understand you are not always going to be right, and be willing to pivot and respond to things you have no control over.

How have you used your success to make the world a better place?

Success is bigger than Petfolk; success is making a mark on the veterinarian world. The veterinary industry provides a great opportunity for people to truly be innovators, and that is a goal of mine with Petfolk. I am using my experience and knowledge to make pet parenting easier and more joyful. By reducing friction and complexities, Petfolk is promoting better health and longer lives for pets.

I also enjoy partnering with community charities in markets where we have pet care centers. Petfolk typically partners with a local adoption center or animal shelter to offer free exams and other incentives for new pet parents and their newly-adopted pets. By making access to pet care simpler for pet parents through these charitable partnerships, we are also helping to get pets out of the shelters and into a loving home.

You are a person of great influence. If you could inspire a movement that would bring the most amount of good for the greatest number of people, what would that be? You never know what your idea can trigger.

I am devoted to making a difference in the world through the incredible experience Petfolk offers pets, pet parents and pet care teams. I am committed to putting my whole heart and life into creating happier workplaces for veterinarians and better outcomes for pet parents and their pets.

We are very blessed that some very prominent names in Business, VC funding, Sports, and Entertainment read this column. Is there a person in the world, or in the US with whom you would love to have a private breakfast or lunch with, and why? He or she might just see this if we tag them.

Sara Blakely, CEO of Spanx, is an entrepreneur I look up to. She is incredibly successful as a mother of four. She owns 100 percent of her company and she sacrificed every dollar she had to make things work. While she created a company that delivered a solution to looking better in shapewear, she also created more jobs for people while she gave them more confidence to feel better in the clothes they are wearing. Ultimately, she is much bigger than the stage she created and continues to showcase her incredible talent.

Two people I would also love to have a private breakfast or lunch with are Simon Sinek and Warren Buffet.

Thank you for these fantastic insights. We greatly appreciate the time you spent on this.


Female Founders: Dr Audrey Wystrach of Petfolk On The Five Things You Need To Thrive and Succeed as was originally published in Authority Magazine on Medium, where people are continuing the conversation by highlighting and responding to this story.

Women In Wellness: Elizabeth Miller of Happy Healthy Caregiver On The Five Lifestyle Tweaks That…

Women In Wellness: Elizabeth Miller of Happy Healthy Caregiver On The Five Lifestyle Tweaks That Will Help Support People’s Journey Towards Better Wellbeing

An Interview With Candice Georgiadis

Treat Yourself — Whether you choose to go solo or invite your loved one to accompany you, scheduling time for something a little luxurious can spark some joy. Enjoy a pedicure or a massage. Make reservations to try a new restaurant with friends.

As a part of my series about women in wellness, I had the pleasure of interviewing Elizabeth Miller.

Elizabeth Miller is the founder of Happy Healthy Caregiver, a top 10 caregiving blog and podcast. She became a full-time entrepreneur in the spring of 2021 to focus on her passion — helping family caregivers infuse self-care and caregiving into their lives. She believes you can be an amazing family caregiver and have a happy and healthy life.

Elizabeth is a Certified Caregiving Consultant who helps family caregivers through her speaking, consulting, writing, and online community, She has presented at 2016 -2019 National Caregiving Conferences. Her story has also been featured in Woman’s Day and the Marietta Daily Journal. She is the host of the Happy Healthy Caregiver podcast on the Whole Care Network, author of Just for You: A Daily Self-Care Journal and facilitates a support group for family caregivers called the NW Atlanta Daughterhood Circle (featured in Washington Post).

For years, Elizabeth’s juggled her corporate career while raising two active children and caring for family members with chronic and terminal illnesses. She also has an adult brother with a developmental disability. She searched for a community of people that could provide resources and support. When she didn’t find one, she created one. Happy Healthy Caregiver was founded in 2015.

Elizabeth obtained a B.A. in Journalism from Penn State University.

Thank you so much for joining us in this interview series! Our readers would love to “get to know you” better. Can you share your “backstory” with us?

I’m a small-town girl at heart. I spent my childhood in Western Pennsylvania primarily playing at the public park and with my neighborhood buddies. My town had one blinking traffic light, and my little sister and I would be out and about all day long until my mom rang the dinner bell.

In a family of six kids, I am the middle daughter. There are three boys and three girls. Family has always been important to me. My dad used to tell us, ‘no one will love you like your family.’ One of my three older brothers was born with a developmental disability. Family caregiving has always been a part of my life.

When I was 13, my dad accepted a job in Atlanta, Georgia. Like I would later feel during my caregiving season, I felt like a fish out of water. I wore the wrong clothes and struggled to find my group of friends. It took me a few years to feel like I belonged. Growing up in a Penn State family, I returned to the north to fulfill that dream. I obtained my B.A. in Broadcast Journalism. After college, before landing my first job, I backpacked for nine weeks in Europe with two girlfriends. A fantastic experience that ignited my obsession with travel and trying new things.

I married my high school prom date, Jason, and we’ve been married 26 years. We dated on and off throughout college and then steadily after graduation. Our most challenging years have been the years we were in the ‘sandwich generation’ — raising our two adolescent children while working full-time and caring for our aging parents.

Today, I am a caregiver advocate, speaker, author, podcast host, and Certified Caregiving Consultant. Having firsthand experience caring for aging parents with chronic/terminal illnesses and for a sibling with developmental disabilities, I understood how much was involved in caregiving and how vital — but lacking — are places for caregivers to turn to for support and information. In response, in 2015, I was inspired to create Happy Healthy Caregiver. The website, podcast, and community offer, via intel and shared discussion, how best to manage family and work responsibilities while juggling caring for a family member in need.

Now that my son and daughter are out of the house, I am an empty nester enjoying time with my husband and our two dogs — Shadow and Sunny. I have continued to expand my Happy Healthy Caregiver business in ways I hope will reach more people with my caregiving solutions and guidance. For example, my partnership with Depend®, which focuses on important products and needs information all the while sharing resources and ways to cope.

Can you share the most interesting story that happened to you since you started your career? What were the main lessons or takeaways from that story?

I knew Happy Healthy Caregiver could be a viable business, but I struggled with figuring out the monetization strategy. I threw a lot of spaghetti at the wall to see what would stick! I naively thought I could create a website and write an impactful eBook called The Savvy Sandwicher’s Survival Guide, and the pieces would fall into place so I could quit my day job. Entrepreneurship is challenging and not for everyone. I’d be lying if I didn’t think several times a month of throwing in the towel and just concentrating on my day job. I knew I’d have regrets if I quit, so I kept showing up and doing one little thing in my business daily to move it forward.

Surprisingly, the way I started to become successful was not how I ever intended. Through my Happy Healthy Caregiver community and content channels, I became an ‘accidental influencer’ for family caregivers. I have the Depend brand to thank for this realization. A few years back, they reached out to me to do a campaign for National Caregivers Day in February. I wrote a sponsored post for them, including a Caregiver Toolkit giveaway.

Can you share a story about the biggest mistake you made when you were first starting? Can you tell us what lesson you learned from that?

My biggest mistake in both business and caregiving are the same. I craved control and thought I could obtain it. What ended up bringing about the most peace in caregiving and my Happy Healthy Caregiver business was letting go and going with the flow. Often when I did, things tended to work out better or be less frustrating.

I also realized that I had control over my health and happiness. I get to choose where I focus my energy and passion, and instead of worrying about what may happen, I take action to mitigate the worry. Much of what I do in life and business is trial and error. I enjoy trying new things. I evaluate what works and has benefits and keep those. Likewise, I discard or learn to ignore what doesn’t work. We are all a work in progress, so this is something I’m continually improving upon.

Let’s jump to our main focus. When it comes to health and wellness, how is the work you are doing helping to make a bigger impact in the world?

As the owner & founder of Happy Healthy Caregiver resource site and podcast for the caregiver community, I want to share essential tips for caregivers as they take on the responsibility of caring for someone else.

Finding caregiver resources, support, and advice is crucial for anyone in a caregiving position. You’re constantly prioritizing those around you, and it’s easy to get so caught up in everything that needs to be tended to that you inadvertently neglect yourself.

By sharing these tips this showcases that although this is a task you might not have anticipated, taking on this role doesn’t mean you have to be alone.

Can you share your top five “lifestyle tweaks” that you believe will help support people’s journey towards better wellbeing? Please give an example or story for each.

As we take care of those we love, the natural inclination is to want to do it all and maintain their quality of life. The problem is you may have heaped these new responsibilities onto a plate that is already overwhelmed with other parental, work, and life obligations. Plus, your own personal needs and dreams need attention.

Support and Respite is Key — and Essential

Even in the best circumstances, being a caregiver is stressful and isolating. Taking time to connect with family and friends regularly by phone or in person may not seem necessary, but it maintains normality and creates the outside interaction needed. We all need social self-care.

Even if you have a strong network of people you can lean on, it’s not always easy to share what you’re feeling or for them to truly understand what you’re going through as you navigate your caregiving role. For this reason, support groups for caregivers are so beneficial.

The key is to seek and test out a support group before you really need it. You want this structure to be in place, so you have a group to turn to when life feels overwhelming or takes you down an unfamiliar road. Caregiving is always evolving and having a supportive non-judgmental group in arms reach provides emotional relief.

There are also virtual support groups, like the Happy Healthy Caregiver Virtual Café. Depend® also has an online support group on Facebook, The Incontinence Community that gives current caregivers the support that they need. This group is also a safe, positive community for people living with incontinence to access advice and resources and to share personal experiences. If group conversation is not your thing, one-on-one caregiver coaching is also an option. You can find more information about this on Happy Healthy Caregiver.

Prioritize Physical Activity

Caregiving can be fulfilling and it’s also emotionally and physically exhausting. Signs of caregiver burnout include sleeping problems, feeling overwhelmed, anxiety, sadness, irritability, and fluctuations in weight. One of the best ways to help manage stress while boosting your mental outlook and supporting your own physical health is regular exercise.

You won’t find the time for physical activity; you’ll have to create it. Scheduling time for activity is an important way to care for your body and mind. Respect this time for you just as you would a health appointment for your care partner. Research from the Anxiety and Depression Association of America shows that just five minutes of aerobic exercise can reduce anxiety.1

Selecting The Right Products

There are many products to make caregiving life easier; resources can be found on websites for older adults, shopping sites like Amazon which have a specific section for caregivers, or Carewell which is an online shop specifically created for family caregivers. To address the need for incontinence care, one of the most difficult aspects of caregiving, I suggest to my clients the products and information they can find on the Depend website.

Treat Yourself

Whether you choose to go solo or invite your loved one to accompany you, scheduling time for something a little luxurious can spark some joy. Enjoy a pedicure or a massage. Make reservations to try a new restaurant with friends.

With your care team in place (friends, family, and professional caregivers) you have the capacity to take regular breaks so you can recharge.

If you could start a movement that would bring the most amount of wellness to the most amount of people, what would that be?

If I could wave a magic wand and change something in our society that I believe would be impactful, it would be to intentionally introduce support and resources to family caregivers by meeting them where they are. When I accompanied my mom to her medical appointments or was note-taking during my parents’ many hospital stays, it had to be evident to health professionals that I was the primary family caregiver. I was physically showing up, asking questions, and advocating for their care. What I received was criticism about ways I could improve their care. Health professionals gave me information about implementing wound care and better managing their diabetes. I never heard that I was fulfilling the role of family caregiver, affirmed that I was doing a good job, or given resources to help me better navigate this caregiving season. Let’s change this. Instead, I would respect health professionals who check in regularly with the family caregiver. These conversations would be impactful opportunities to see how the family caregiver’s health and wellness have changed and offer them practical resources.

Our employers can also take an active role in supporting family caregivers. According to a report by AARP and National Alliance for Caregiving. Caregiving in the United States 2020, 61% of family caregivers work. Since the start of the COVID pandemic, I have seen positive changes. More employers are creating caregiving affinity or employee resource groups and inviting experts like me to come in and share helpful strategies and resources. Additional benefits for family caregivers are needed, such as paid leave, referral services, education, and subsidies for care-related services.

What are your “5 Things I Wish Someone Told Me Before I Started” and why?

Self-care isn’t just physical self-care.

So much of my early content on Happy Healthy Caregiver focuses on physical forms of self-care, especially healthy eating, and exercise. Now my content is more well-rounded regarding teaching caregivers ways to infuse self-care into their daily lives. There are seven other self-care categories I recognize, including emotional, professional, spiritual, social, financial, intellectual, and practical.

Entrepreneurship is demanding and rewarding.

I believe these two things can be true at the same time. Entrepreneurship takes extreme discipline. I have accepted that my to-do list will never be complete. Whenever I’m struggling, I return to my ‘nice things’ email folder and read the sweet messages I received from caregivers about how something I had shared or introduced them positively impacted their lives. This feedback propels and motivates me to keep going.

Caregiving will change your life in positive ways.

The sandwich generation caregiving years have been my most brutal consecutive years, yet I wouldn’t erase them. Caregiving brought my family closer together. I gained transferrable life skills such as compassion, resilience, patience, and stress management.

People can’t read your mind. Ask for the specific help you need.

This applies to caregiving and business. I’m learning to name my emotions and have ‘courageous conversations’ with people about what I specifically need. I coach caregivers to make a list of the ways others can help them.

Pitch your ideas to the people who can pay to implement them.

When I first started monetizing my business, my products targeted individual family caregivers. I found out quickly that this wasn’t a scalable model and that charging family caregivers to pay out of their pockets was uncomfortable for me. Pitching ideas to organizations and companies with large budgets and means to help family caregivers is now where I focus my attention. Not only does this bring in income, but the resources and support scale broader and positively impact families.

Sustainability, veganism, mental health and environmental changes are big topics at the moment. Which one of these causes is dearest to you, and why?

Mental health is essential to me. My family has a history of clinical depression and anxiety. I manage my general anxiety with medication, mindfulness, self-compassion, exercise, and time in nature.

What is the best way our readers can follow you online?

You can subscribe to my podcast Happy Healthy Caregiver and on social media I am @happyhealthycaregiver.

This was very meaningful, thank you so much! We wish you continued success!

References:

AARP and National Alliance for Caregiving. Caregiving in the United States 2020. Washington, DC: AARP. May 2020 https://doi.org/10.26419/ppi.00103.001

https://adaa.org/living-with-anxiety/managing-anxiety/exercise-stress-and-anxiety


Women In Wellness: Elizabeth Miller of Happy Healthy Caregiver On The Five Lifestyle Tweaks That… was originally published in Authority Magazine on Medium, where people are continuing the conversation by highlighting and responding to this story.

Case Kenny On How To Develop Mindfulness During Stressful Or Uncertain Times

An Interview With Candice Georgiadis

Don’t believe everything you feel (e.g. challenge your anxious thoughts and overthinking in the same way you approach dating someone new — you don’t trust them immediately because you want to see if they’re for real. It’s the same with your emotions — feel them and see them but challenge each thought before letting it in).

As a part of my series about “How To Develop Mindfulness And Serenity During Stressful Or Uncertain Times”, I had the pleasure of interviewing Case Kenny.

Case Kenny is an entrepreneur, mindfulness expert, host and founder of the top 25 Apple podcast New Mindset, Who Dis. Beloved by some of today’s biggest celebrities including Hailey Bieber, Sophia Bush and Lucy Hale and featured on Good Morning America, you might recognize him from his viral coffee cup and post-it quotes on Instagram, which have been shared by millions and featured by Complex, Women’s Health, Cosmopolitan and many more.

Created in 2018, Kenny’s podcast New Mindset, Who Dis features his short, no-B.S.take on all things mindfulness in a relatable way, empowering people to be happier and live more fulfilling lives by changing their mindsets in all areas of life spanning from self worth and empowerment to dating and relationships, career advice and more. The podcast has received over 5,000 5-star reviews and accolades such as Spotify Editor’s Choice, iHeart Radio Top 10 Health, Deezer and Stitcher Radio Editor’s Choice and others, and has held a position as a top 25 podcast on both the Apple Podcasts and Spotify charts for the past 3 years.

Thank you so much for doing this with us! Our readers would love to “get to know you” a bit better. Can you share with us the backstory about what brought you to your specific career path?

My career path is a story of pulling on a thread of what interests me and what I’m passionately drawn to. For 10+ years, I worked in advertising and technology sales, but at the same time I was working on passion projects — writing, mindfulness, music production, and podcasting. When I turned 30, I found a way for all those creative outlets to merge together in the form of my podcast, “New Mindset, Who Dis.” On the podcast, I decided to share my thoughts on life, happiness and fulfillment. It started in a super organic way where I was simply seeking creative fulfillment and my own personal growth. Long story short, the podcast got really big quickly, and it led to me creating my own line of mindfulness journals, a candle line, collaborating with musicians/DJs and quitting my day job in 2021. Now I have the privilege of sharing my love of mindfulness with millions of people each month and make a living from it.

Can you share the most interesting story that happened to you since you started your career?

So many stories! From being on Good Morning America sharing my story to collaborating with artists like Martin Garrix to getting messages from people saying my podcast/writing has changed their life. It’s been crazy how supportive people are of me — I bump into people all the time (sometimes as they’re literally listening to my podcast when they say hi to me) and it’s amazing to hear how my perspective has helped them. It means the world to me!

What advice would you give to other leaders about how to create a fantastic work culture?

Empathy. Leaders need to understand what motivates each individual person the best they can and recognize that it’s different at each level, stage of life and role within a company.

Is there a particular book that made a significant impact on you? Can you share a story or explain why it resonated with you so much?

Anything by Thich Nhat Hanh. I love his message of being present amidst the frustration/suffering of life. His work has been an important catalyst for my understanding and practice of mindfulness as a means to transform discomfort instead of running from it.

Ok, thank you for all that. Now let’s move to the main focus of our interview. From your experience or research, how would you define and describe the state of being mindful?

Mindfulness is self awareness. Self awareness is honesty with yourself. Honesty with yourself is the daily practice of asking yourself “WHY” (and answering it).

This might be intuitive to you, but it will be instructive to spell this out. Can you share with our readers a few of the physical, mental, and emotional benefits of becoming mindful? Mindfulness (asking and answering “WHY?”) gives you TWO very important and life-changing things: Closure and Clarity. That’s closure from your past (not hanging onto experiences, memories or conditioning that doesn’t serve you) and clarity in the present (“is it a yes or a no?”).

Ok. Here is the main question of our discussion. The past 5 years have been filled with upheaval and political uncertainty. Many people have become anxious from the dramatic jolts of the news cycle. From your experience or research, what are five steps that each of us can take to develop mindfulness during such uncertain times? Can you please share a story or example for each.

1. Instead of wondering “what’s the worst that could happen?,” flip it and ask yourself “what’s the best that could happen?” Turn Murphy’s Law on its head and think of the most extreme, positive outcome possible (e.g. instead of “this is going to be an awkward first date” say “this is going to be the last first date of my life because it’s going to be amazing.”)

2. Realize that starting over is less about what you’re leaving behind, and more about what you’re bringing with you. (e.g. you’re NEVER starting from scratch — you’re ALWAYS bringing lessons and standards with you).

3. Approach the mundane as if you’re doing it for the first time. (e.g. ask yourself: what would you want to do/experience for the first time again?)

4. Remind yourself of what you have rather than what you don’t have. (e.g. instead of fixating on all the things you haven’t figured out yet and the ways you feel lost, remind yourself of what you do know for certain — even if it’s only a couple of things)

5. Don’t believe everything you feel (e.g. challenge your anxious thoughts and overthinking in the same way you approach dating someone new — you don’t trust them immediately because you want to see if they’re for real. It’s the same with your emotions — feel them and see them but challenge each thought before letting it in).

From your experience or research, what are five steps that each of us can take to effectively offer support to those around us who are feeling anxious? Can you explain?

1. Listen with empathy — don’t just listen to respond.

2. Remind them of what they bring to the table.

3. Ask questions — encourage them to ask themselves WHY and answer it as many times as they can.

4. Be present and available — this is the value of therapy! Having someone who can just listen and be there for them can be incredibly transformative)

5. Provide resources — read a good book, had a breakthrough therapy session? Share it!

What are the best resources you would suggest for someone to learn how to be more mindful and serene in their everyday life?

A few resources include my New Mindset Journals; simple no pressure journaling designed to help give you clarity and “catch feelings for yourself.” Additionally, I’d also recommend my Unbothered candles; scent and meditation candles, my podcast New Mindset, Who Dis Podcast; simple, no BS mindfulness in a digestible, relatable way and Zen Disco; which mixes together dance music and mindfulness.

Can you please give us your favorite “Life Lesson Quote”? Do you have a story about how that was relevant in your life?

You deserve to feel the same love you so eagerly give to others.” This is my own quote and I think it’s powerful because it reminds us all of what we deserve. We deserve what we do ourselves. We deserve reciprocity. If we’re willing to act, we deserve someone who gives us that in return.

You are a person of great influence. If you could start a movement that would bring the most amount of good to the most amount of people, what would that be? You never know what your idea can trigger. 🙂

I’m doing it! Through the podcast, my writing, and my music, I’m encouraging people to practice radical self honesty. It’s an amazing feeling to watch the community and support grow.

What is the best way our readers can follow you online?

Follow me on Instagram @case.kenny.

Thank you for these fantastic insights. We wish you only continued success in your great work!


Case Kenny On How To Develop Mindfulness During Stressful Or Uncertain Times was originally published in Authority Magazine on Medium, where people are continuing the conversation by highlighting and responding to this story.

Modern Fashion: Luke Lee of PalaLeather On The 5 Things You Need To Lead a Successful Fashion Brand…

Modern Fashion: Luke Lee of PalaLeather On The 5 Things You Need To Lead a Successful Fashion Brand Today

An Interview With Candice Georgiadice

A Dedicated Team: Building a fashion brand takes a lot of hard work and dedication. Assemble a team of like-minded individuals who share your vision and are passionate about your label. This will help you maintain a high level of quality control and keep things running smoothly behind the scenes. PalaLeather has a dedicated team of professionals who are passionate about the products they create. We recruited the most skilled hand-sewing technicians and built a factory that is comparable to the Italian leather capital industries.

Many in the fashion industry have been making huge pivots in their business models. Many have turned away from the fast fashion trend. Many have been focusing on fashion that also makes a social impact. Many have turned to sustainable and ethical sourcing. Many have turned to hi-tech manufacturing. Many have turned to subscription models. What are the other trends that we will see in the fashion industry? What does it take to lead a successful fashion brand today?

In our series called, “5 Things You Need To Lead a Successful Fashion Brand Today” we are talking to successful leaders of fashion brands who can talk about the Future of Fashion and the 5 things it takes to lead a successful fashion brand in our “new normal.”

As a part of this series, I had the distinct pleasure of interviewing Luke Lee.

Luke Lee is the CEO of PalaLeather (https://www.palaleather.com/). He is a fashion designer who specializes in leather and leather clothing. He has skilled experience in advanced clothing customization, product sales, and brand marketing.

Thank you so much for doing this with us! Before we dig in, our readers would like to get to know you a bit more. Can you tell us a bit about your childhood “backstory”?

My childhood was fairly typical, but it laid the foundation for who I am today. I was born in Shenzhen, China, and raised in Shanghai, China. I’m grateful to have been raised in a loving home with supportive parents. My parents worked hard to provide for us and instilled strong values in me at a young age. I was a pretty quiet and shy kid growing up.

As a child, I was always interested in art and creativity. I remember my parents always enrolled me in art class during summer breaks and I always had so much fun. I never thought that one day, I will be a fashion designer. Even as a child, I loved to draw and paint, and spent many hours lost in my little world of make-believe. I had a lot of energy and could be quite mischievous at times!

Can you tell us the story about what led you to this particular career path?

As I shared, I’ve always been creative since childhood and I love working with my hands, so fashion design seemed like the perfect career for me. I decided to pursue my studies at the University of Southampton.

During these times, I was also working part-time as a freelance fashion designer. I worked on mini projects like sewing an outfit for someone’s music video at school. But the majority was spent on fashion illustration. I would take commissions from clients and create paintings or sketches of clothing designs that they wanted. It was through this work that I met some amazing people in the fashion industry who have become long-time friends and mentors.

Can you share the most interesting story that happened to you since you began your career?

Sure! My most interesting story since I began my career in fashion design happened when I was working as an intern at a small clothing company. One of my tasks was to help with the customizations of the clothing.

One day, our company’s head designer asked me to help her with a particularly difficult customization request. The client wanted a dress that would be impossible to wear without proper undergarments, so we had to get creative. We ended up designing a dress that could be worn with or without undergarments, and the client was thrilled! It was a great experience and I learned a lot about clothing customization.

Now, advanced clothing customization is something that I’m skilled and passionate about, and I was able to learn a lot from my mentors at that company.

You are a successful business leader. Which three character traits do you think were most instrumental to your success? Can you please share a story or example for each?

This is a nice question!

My willingness to learn, unlearn, and re-learn was most instrumental to my success. You have to be willing to accept that you don’t know everything and that there is always room for improvement.

Learning: I was constantly asking questions, observing others, and practicing my craft. Whenever a new trend came along, I made sure to learn everything I could about it. I read articles, watched tutorials, and experimented with different looks. As a result, I was always ahead of the curve and able to create looks that were both stylish and unique.

Unlearning: It’s part of what keeps me fresh and relevant in this ever-changing industry. But more importantly, I’ve had to unlearn some bad habits that were holding me back. For example, I’ve had to unlearn the need for approval from others. Early on in my career, I would constantly seek out the approval of my superiors, but I’ve since realized that the only approval that matters is my own.

Re-learning: It is also important to be able to re-learn something that was once learned before. As new information comes to light, previous understandings may need to be updated.

What do you think makes your company stand out? Can you share a story?

PalaLeather has more than 20 years of leather manufacturing experience and a large state-of-the-art facility. We have over 100 experienced craftspeople working on every specific production stage. From leather to accessories, our products are thoughtfully designed and meticulously tested.

We provide our users with a channel for their design and help them complete the entire design from the perspective of professional designers. We also combined the inspiration of fashion and trends to design garments making every product present unique characteristics and change from immutability to independence and individuality.

Do you have a favorite “Life Lesson Quote”? Can you share a story of how that was relevant to you in your life?

It’s a bit nerdy, I know but one of my favorite quotes is attributed to Socrates: “The only true wisdom is in knowing you know nothing.”

I first encountered the Socratic method of questioning when I was in high school. I remember being very frustrated with my geometry teacher because she would often answer our questions with another question. At first, I thought she was just trying to be difficult, but eventually, I realized that she was trying to get us to think for ourselves and figure things out on our own.

This quote has been relevant to me in many different aspects of my life, but especially in my interior designing career. I often have clients who come to me with a very specific idea of what they want, but after asking them a few questions and getting them to think about things from a different perspective, they usually end up changing their minds and coming up with something even better than they originally imagined.

Ok, thank you for that. Let’s now jump to the primary focus of our interview. Do you see any fascinating developments emerging over the next few years in the fashion industry that you are excited about? Can you tell us about that?

Yes! Sustainable fashion, specifically eco-leather material, is one of the latest trends in fashion. It is made of natural fibers that are eco-friendly and biodegradable. The material is also lightweight and durable. This innovation can be used in a variety of different ways, such as in clothing, shoes, and accessories. Eco-leather is also being used in home furnishings, such as furniture and upholstery. This will help to reduce the environmental impact of the fashion industry and make it more sustainable.

New technologies and design are also changing the way that leather is manufactured, making it more durable and long-lasting. Artificial intelligence now allows for the customization of patterns and textures on fashion goods. This means that each piece can be unique, without the need for extra resources or waste.

Can you share how your brand is helping to bring goodness to the world?

Yes, PalaLeather is helping to bring goodness to the world. We strongly believe that fashion should be fun and accessible to everyone, which is why we work hard to provide high-quality yet affordable fashion leather products.

We also strive to be as sustainable and eco-friendly as possible, using only responsibly sourced materials. PalaLeather only uses vegetable-tanned craftsmanship in its designs. The company partners with local artisans in developing countries to create beautiful products that are sold at a fair price.

By shopping with PalaLeather, you can feel good knowing that your purchase is helping to make a positive impact on the world.

Can you share with our readers the ethical standards you use when you choose where to source materials?

We’re proud of our leather jackets and how they’re made. We use a few different standards when it comes to sourcing our materials. PalaLeather jackets are handmade so we can ensure that they meet our high standards for quality and craftsmanship. We strictly use vegetable-tanned craftsmanship in our designs.

We also make sure that all of our workers are paid a fair wage and have good working conditions. We visit our factories regularly to make sure that everything is up to our standards.

Fast fashion has an advantage, that it is affordable for most people, but it also has the drawback that it does not last very long and is therefore not very sustainable. What are your thoughts about this? How does your company address this question?

At PalaLeather, we believe that sustainability is important in the fashion industry. We strive to create long-lasting products that are made to order, so there is no wasted material or product. PalaLeather only uses vegetable-tanned craftsmanship in its designs. This type of tanning produces a beautiful, durable, and environmentally friendly product.

Additionally, we also use high-quality materials that will age well and only get better with time. So, instead of buying a new jacket every few months, you can invest in a PalaLeather jacket that will last you for years to come.

Thank you for all that. Here is the main question of our interview. What are your “5 Things You Need To Lead a Successful Fashion Brand”. Please share a story or example for each.

A Dedicated Team: Building a fashion brand takes a lot of hard work and dedication. Assemble a team of like-minded individuals who share your vision and are passionate about your label. This will help you maintain a high level of quality control and keep things running smoothly behind the scenes. PalaLeather has a dedicated team of professionals who are passionate about the products they create. We recruited the most skilled hand-sewing technicians and built a factory that is comparable to the Italian leather capital industries.

A Commitment to Research & Development: Research & development is critical for any fashion brand that wants to be successful. By understanding the latest trends and customer preferences, brands can create products that are in high demand. Additionally, research can help brands to identify new materials and manufacturing techniques that can improve the quality of their products. Without a strong focus on research, fashion brands will quickly fall behind their competitors.

A Unique Selling Point: To succeed in the competitive world of fashion, it is important to have a unique selling point. This could be anything from a unique style to an ethical or sustainable production process. Having a USP will help to make your brand stand out from the crowd.

A Good Customer Service: Another important element of leading a successful fashion brand is providing good customer service. This includes responding quickly to customer queries and complaints, offering refunds or exchanges where appropriate, and generally making sure that customers are happy with their purchases. Good customer service will help to build loyalty and repeat business.

A Quality Product: Of course, none of the other elements of success matter if you don’t have a product that lives up to the hype. To lead a successful fashion brand, it is essential to ensure that your products are well-made and meet the needs of your target market. This includes everything from choosing the right materials to crafting garments that are flattering and stylish. Fashion brands like Saint Laurent and Tom Ford have built their businesses on the backs of high-quality products. These companies put a great deal of time and effort into ensuring that their garments and accessories meet the highest standards possible.

Every industry constantly evolves and seeks improvement. How do you think the fashion industry can improve itself? Can you give an example?

The fashion industry is often criticized for its negative impact on the environment and its reliance on cheap labor. However, there are many ways that the industry can improve itself.

One way is to focus on sustainable fashion, which is clothing that is made from environmentally-friendly materials and does not contribute to pollution. Sustainable fashion is becoming increasingly popular as consumers become more aware of the environmental impact of their clothing choices.

Another way the fashion industry can improve itself is by paying fair wages to workers in developing countries. This would help to reduce poverty and improve working conditions in the countries where most clothes are manufactured.

Finally, the industry can work to reduce its overall environmental impact by using less water and energy in manufacturing and shipping processes. These are just a few of the ways that the fashion industry can improve itself.

You are a person of great influence. If you could start a movement that would bring the most amount of good to the most amount of people, what would that be? You never know what your idea can trigger. 🙂

If I could start a movement that would bring the most good to most people, it would be a movement to promote kindness and compassion.

In our world today, there is so much hatred and division. We are constantly at odds with each other, and it seems like we are rarely able to find common ground. However, I believe that if we could all learn to be a little kinder and more compassionate, the world would be a much better place.

Kindness and compassion are the two qualities that I think can truly change the world. If we could learn to treat each other with these qualities, I believe that we could finally start to heal the divisions that exist between us. It might not be easy, but I think it is worth the effort. After all, what do we have to lose by trying to be kinder and more compassionate?

How can our readers further follow your work online?

You can connect with me on LinkedIn or follow Pala Leather on Instagram.

Thank you for these fantastic insights. We greatly appreciate the time you spent on this.


Modern Fashion: Luke Lee of PalaLeather On The 5 Things You Need To Lead a Successful Fashion Brand… was originally published in Authority Magazine on Medium, where people are continuing the conversation by highlighting and responding to this story.

Female Disruptors: Tammy Wittren of NFM Lending On The Three Things You Need To Shake Up Your…

Female Disruptors: Tammy Wittren of NFM Lending On The Three Things You Need To Shake Up Your Industry

An Interview With Candice Georgiadis

… It isn’t supposed to be easy. It is meant to be hard. As mentioned, great success comes from great struggle. Learning what does and doesn’t work. And sometimes, the majority of that is struggle over self.

As a part of our series about women who are shaking things up in their industry, I had the pleasure of interviewing Tammy Wittren.

Tammy Wittren is a licensed loan originator serving Portland, Oregon, and the surrounding areas. With over 30 years of real estate and lending experience, Tammy has a detailed understanding of the industry from all angles. From becoming a licensed realtor and assisting the nation’s top real estate agents to a branch manager at award-winning NFM Lending, Tammy has separated herself from the competition by building a team of professionals and community who share her same commitment to serve others.

Thank you so much for doing this with us! Before we dig in, our readers would like to get to know you a bit more. Can you tell us a bit about your “backstory”? What led you to this particular career path?

I have been in the residential mortgage and real estate industry since I graduated college in 1988. In the beginning, I was selling real estate alongside the #1 agent in the US. A few years in, I had decided to relocate to Oregon and was in the process of applying for a home loan when the mortgage lender helping me had mentioned that I had the most real estate experience he had ever seen. Humbled, he has asked if I was interested in the home loan lending process and working for his branch.

Quickly, I joined his team, was the branch manager for six months and the rest is history. I have been doing home loans ever since. My background in real estate has allowed me to see the industry from all angles and truly understand the needs and struggles of realtors.

Can you tell our readers what it is about the work you’re doing that’s disruptive?

In the residential mortgage industry, we just came off the lowest rates that we have historically seen. More people were able to buy a home than before. Mortgage companies were staffed up. Everyone was busy with leads. Now, as interest rates rise, we know that all of this will flip with a slower season ahead. Our team is prepared for this transition, and we know the market will flip again. It’s a cyclical process. It’s crucial for my team to continue to support and serve our clients and realtors during this time when it’s harder to create more product and guidelines are tightening.

When rates were low, we were able to fill requirements more for the underserved and diversify the inclusion in the homeownership marketplace. What makes are team unique is that we work one on one with clients to help them find the right loan for their home, that makes the most sense for their unique situation and finances. Sometimes that means getting creative with the ways we are able to qualify people for homes as prices and rates continue to escalate.

Can you share a story about the funniest mistake you made when you were first starting? Can you tell us what lesson you learned from that?

I’ve definitely shared this story before but the first thing that always comes to mind is one particular afternoon that a client was meeting me at my house during a huge snowstorm. Everything in Portland was shut down. At this time, the government was giving $8k credit to qualifying homebuyers and I had a client who needed to get their paperwork signed. They drove out to my house, in the storm, for me to review and sign the docs. Halfway down my 150-foot driveway, the client’s car got stuck in the snow. So what did I do… I threw on my snowsuit and started shoveling my way out to them.

When I got to their car, the husband was scraping the windshield and the wife got out in a dress, no coat and large wedge sandals. Without hesitation, realizing there was no way of getting their car down the remainder of my driveway, I tell the lady to jump on my back and I’ll carry her to the house since I had my snow boots on. The moment she did, the lady flattened me like a snowboard. Then, we were both rolling around in the freezing cold snow. I ended up giving her my boots and sprinting back to the house. All of their paperwork was signed and they earned their $8k in homebuying credit. It’s a day I’ll never forget and will always make me laugh.

We all need a little help along the journey. Who have been some of your mentors? Can you share a story about how they made an impact?

I believe that it is huge to have someone who believes in you and sees your own potential, before you can even see it in yourself. Intentionally surrounding myself with people who encourage me to believe bigger, has been a life changing experience. Mike Russell was the first person who hired me and he would always tell me how he just knew that I would be successful in this industry. He saw something in me that I couldn’t necessarily see in myself at that time, and it allowed me to dream about the possibilities and want more for myself in this life.

In today’s parlance, being disruptive is usually a positive adjective. But is disrupting always good? When do we say the converse, that a system or structure has ‘withstood the test of time’? Can you articulate to our readers when disrupting an industry is positive, and when disrupting an industry is ‘not so positive’? Can you share some examples of what you mean?

When I hear the word change or disruption, it means that I’ll be problem solving at some point. Either I’ve made a mistake, there is a new home loan regulation, the list could go on… but I believe that we don’t grow unless we are faced with how to navigate those situations. From ashes, you will find great growth. And sometimes, the best growth, comes from a great struggle.

A system that has tested any disruptions is taking the time to know my numbers/metrics and what works for my team without the shortcuts. I think it’s like a phone conversation. Yes there is emailing, texting, the easier and quicker ways to send a message, but sometimes the best solution is picking up the phone and have a good ole conversation.

Can you share 3 of the best words of advice you’ve gotten along your journey? Please give a story or example for each.

  1. Do the work. Take the time to know your metrics because numbers don’t lie.
  2. It isn’t supposed to be easy. It is meant to be hard. As mentioned, great success comes from great struggle. Learning what does and doesn’t work. And sometimes, the majority of that is struggle over self.
  3. Have a clear vision. Ask yourself, what is my end result? And then believe that is possible.

We are sure you aren’t done. How are you going to shake things up next?

Question all of our systems. All of our customer service. Ask our customers how we could be better and be present during the hard conversations. Be curious if what we are doing is competitive. We don’t rely on status quo.

We also aim to continue to be in the “Great Eight” at NFM Lending. But most importantly — to continue to serve our community, our realtors, our clients and our business partners, without financial regard for ourselves. We truly believe that by simply serving others, good things will come for us. I don’t think that is standard practice for most, but it’s the moto we’ve built our business around.

In your opinion, what are the biggest challenges faced by ‘women disruptors’ that aren’t typically faced by their male counterparts?

One of the biggest challenges I’ve seen that women are faced with is being labeled overly emotional. If you are assertive, then you are being “bitchy.” If you are emotional, then you are labeled as weak. Then this leads to not being taken seriously in the workplace.

I hope every female realizes that all of these labels that you may experience at some point in your life doesn’t mean that you are weak or uncertain or less capable of doing your job. Tears can be okay. Being empathetic because a client is going through a tough situation, builds relatability. Learn to lean into your personality traits, communicate clearly and use it to get people to work together for a better outcome.

Do you have a book/podcast/talk that’s had a deep impact on your thinking? Can you share a story with us?

One of my favorite books is “The Carpenter” by Jon Gordon. His books are so simple, and I love it. This one in particular is all about serving. If your heart is in the right place and you are serving, you will have more business than you know what to do with. Life is a big circle.

You are a person of great influence. If you could inspire a movement that would bring the most amount of good to the most amount of people, what would that be? You never know what your idea can trigger. 🙂

For people to be conscious of how powerful the words to themself are. What you say, becomes your truth. I’m poor. It’s too hard. I don’t win. Before you know it, you will wake up and that will become your truth.

Can you please give us your favorite “Life Lesson Quote”? Can you share how that was relevant to you in your life?

I say this to everyone but “do the work.” Want to be fit? Take time and go for a run every day. Have great friends? Intentionally seek time to spend with them. For anyone you see around you that has abundance in any area of their life, they have done the work to get where they are. The work is hard. You just have to do it.

How can our readers follow you online?

Instagram: https://www.instagram.com/tammywittren/

Facebook: https://www.facebook.com/TammyWittrenMortgage

LinkedIn: https://www.linkedin.com/in/tammy-wittren-53483b11/

This was very inspiring. Thank you so much for joining us!


Female Disruptors: Tammy Wittren of NFM Lending On The Three Things You Need To Shake Up Your… was originally published in Authority Magazine on Medium, where people are continuing the conversation by highlighting and responding to this story.

Female Founders: Catherine Leach of Leach Legal On The Five Things You Need To Thrive and Succeed…

Female Founders: Catherine Leach of Leach Legal On The Five Things You Need To Thrive and Succeed as a Woman Founder

An Interview With Candice Georgiadis

Start as you mean to go on. Set up your business like it is a big business and run it like that. My goal was to create a nice place to work, a place where I could regularly see my children, where everyone got along. I hired people because I knew them, or I liked them, and I didn’t always have the best person for the job. I didn’t have proper processes and procedures. I had no budgets and cashflows and every year I had no idea how much tax I had to pay and made no provision for it. If I started a new business I would set it up in a very structured way and I would be much more conscious of the big picture.

As a part of our series about “Why We Need More Women Founders”, I had the pleasure of interviewing Catherine Leach.

Catherine is the founder and Managing Director of Leach Legal, one of the largest female-owned Family Law firms in Australia. She works with divorcing business owners so they can retain their businesses. She is a Regional Director of the global Entrepreneur’s Organization and mentors and coaches business owners to provide clarity to enable them to be authentic leaders.

Thank you so much for doing this with us! Before we dig in, our readers would like to get to know you a bit more. Can you tell us a bit about your “backstory”? What led you to this particular career path?

Law was an “accidental” choice, as I did not really believe I was smart enough to go to law school. Through a series of unexpected events, I found an alternative way to become a lawyer that involved working full time and studying part time and less than a month after I decided to do law I had moved to another city, was working in a law firm and had commenced my studies. My business was also somewhat “accidental”. I was in partnership with another lawyer and that went sour, so I took the leap and struck out on my own. Again, a month after I decided to do this I was in new offices, with a team of four and running a business on my own.

Can you share the most interesting story that happened to you since you began leading your company?

I hired a lawyer from overseas through a recruiter and I had not met her before she started. On her first day I took her to Court with me. As we went through security I was waiting to get my bags when I saw her bag go through the scanning machine. There was a handgun in her bag, and I started to panic that I had hired a psychopath or worse! The security guard turned to me and smiled and told me that the software embedded images randomly to test them. I was so relieved.

Can you share a story about the funniest mistake you made when you were first starting? Can you tell us what lesson you learned from that?

My funniest mistake was probably leasing premises that I thought had some strange security features, including a large light out the front which faced onto the street. The premises were on the edge of the entertainment district, close to the CBD. I later found out that the premises had been used as a brothel and that the light out the front was the infamous “red light.”

None of us are able to achieve success without some help along the way. Is there a particular person who you are grateful towards who helped get you to where you are? Can you share a story about that?

I have been incredibly fortunate that my best friend joined my previous business and when I started this firm she jumped on board. We have worked together for 20 years, eighteen of them in this business and it is such a delight to spend each day with your best friend. She has always contributed to the running and growth of the business and sits on my management team. I can completely trust her, and I am incredibly lucky in that she is around if I am not available and I trust she will make the right decision. She will sometimes disagree with me, when perhaps others are not as confident to speak out and I have found this has created an overall culture of transparency. She calls me out when I know I should do something, and I just really don’t want to. And she is an amazing support and sounding board for all my new ideas and projects.

Ok, thank you for that. Let’s now jump to the primary focus of our interview. According to this EY report, only about 20 percent of funded companies have women founders. This reflects great historical progress, but it also shows that more work still has to be done to empower women to create companies. In your opinion and experience what is currently holding back women from founding companies?

Most women are not risk takers. Starting a business can be a big risk and it takes courage to take the leap. Many women value security and starting a business is the opposite of this. Many women also want to make sure everything is in place, that they have all the skills they need and that they are prepared. We know that men are often underqualified for jobs, and they take the punt that they will learn how to do things, whereas women will often not put themselves forward unless they feel they can do everything.

Can you help articulate a few things that can be done as individuals, as a society, or by the government, to help overcome those obstacles?

One of the best things is to connect women with other women and other business owners and put them in a program where they are taught the fundamentals and they have the support of peers and mentors. Groups like Entrepreneurs’ Organization run an Accelerator Program which is outstanding for women to get that knowledge and support and confidence. It also exposes them to other successful women, and they can see examples of what is possible.

This might be intuitive to you as a woman founder, but I think it will be helpful to spell this out. Can you share a few reasons why more women should become founders?

Women led businesses add diversity to the world and to the economy. They hire and train in a more diverse way. They are an example of what is possible to their children and to other women. They “normalize” women in the economy, so we no longer (in 2022!) have to exclaim they are “the first women to….”. Studies show that companies with women on boards are financially more successful. Fifty percent of our population should be heading up and founding 50% of our businesses. Intellectually women have identical capacities to men and there is no physical reason women can’t start and run businesses if they are given the right opportunities.

What are the “myths” that you would like to dispel about being a founder? Can you explain what you mean?

That business owners make a lot of money and having your own business is much easier than being employed. Only 25% of businesses make it to the 15th year. Only 2% of women owned businesses have revenue over $1 million so most women decide not to grow their business or unable to grow it. The reality for most business owners who survive in the long run is that they work extremely hard, they make sacrifices, and they are only successful if they are continually learning and growing and evolving.

Is everyone cut out to be a founder? In your opinion, which specific traits increase the likelihood that a person will be a successful founder and what type of person should perhaps seek a “regular job” as an employee? Can you explain what you mean?

There is much debate about whether a founder can go on to be a successful CEO of a large business as they are two different skill sets. Some founders are terrible CEO’s and their business stalls or goes backwards until they bring in a suitable CEO — but some founders are amazing CEO’s as they know the business inside out and they are incredibly passionate about the business. A business founder eats last. Although they should always be paid first (commensurate with the size of the business), when things go wrong you need to be able to make financial sacrifices. You need to be able to make tough decisions. You need not worry about being liked. And you need a large appetite for risk as you will be continually standing on the edge of the cliff and jumping. And a founder will love that. And an employee will run a mile from it.

Ok super. Here is the main question of our interview. What are your “5 Things I Wish Someone Told Me Before I Started” and why? (Please share a story or example for each.)

  1. Start as you mean to go on. Set up your business like it is a big business and run it like that. My goal was to create a nice place to work, a place where I could regularly see my children, where everyone got along. I hired people because I knew them, or I liked them, and I didn’t always have the best person for the job. I didn’t have proper processes and procedures. I had no budgets and cashflows and every year I had no idea how much tax I had to pay and made no provision for it. If I started a new business I would set it up in a very structured way and I would be much more conscious of the big picture.
  2. Have a long term plan. Work out where you want to be in one year, three years, five years, and work towards that. My business grew organically because I hired people as they were presented to me. I later considered specifically who I would like to hire and pursued them, rather than just waiting to see what happened. I had no idea how my business compared each year until I entered a business competition and compared 10 years of financials. I would be more deliberate about things, rather than opportunistic.
  3. Understand the long term implications of your financial planning. When my business was small my accountant was fixated (as was I) on paying as little tax as possible. What I have learned is that you have to pay tax. The actions you take can impact outcomes later down the track and often it is a just a delay of tax. Also, understanding what that looks like when you sell your business.
  4. Surround yourself with smart people. I joined Entrepreneurs’ Organization (EO) in 2013 and I have spent a lot of time with business owners. I have a Mastermind group that I meet monthly with, and I have regularly used them as a sounding board for decisions and problems. I regularly speak with people in different businesses, and I speak to them about their industries and look at how these things could apply to my business. I also mentor younger business owners and have found that I have also learned as much from them as they learned from me.
  5. Learn about business. When I started my business I had worked in law for 15 years. In the early years of the business I obtained a Masters degree in Family Law, but I had no training about running a business. When I started in EO I did not fully understand my numbers and I watched with awe as my group reeled off revenue, EBIT, and gross profit numbers (while I had to keep googling EBIT to even know what that meant). I made it my mission to learn about business, management, and leadership, learn about myself and become a better business owner and I feel this has exponentially paid off in the last 8 years.

How have you used your success to make the world a better place?

I have seen some of my employees go on to start their own businesses and be very successful. I am so proud that they are now employing others and contributing to the economy in this way. I am an example of what is possible, and I want women to dream bigger and to know that they can achieve more and that they have control of their destiny if they channel themselves in the right way.

You are a person of great influence. If you could inspire a movement that would bring the most amount of good for the greatest number of people, what would that be? You never know what your idea can trigger.

I would like to see the feminization of business — where the world is full of authentic leaders who lead in a way that is not masculine or traditional but authentic. This is the key to a more sustainable future. One of the steps to achieve this is by attaining gender parity in legal (and in fact all) partnerships. The trickle-down effect of more women in business will actually be a tsunami — and impact the world in an incredibly positive way.

We are very blessed that some very prominent names in Business, VC funding, Sports, and Entertainment read this column. Is there a person in the world, or in the US with whom you would love to have a private breakfast or lunch with, and why? He or she might just see this if we tag them.

Ayesha Vardag, the founder of blue chip Family Law firm Vardags in London. I love her vision and she has created an amazing business that is very inspiring. I am very keen to meet with her and listen to her story.

Thank you for these fantastic insights. We greatly appreciate the time you spent on this.


Female Founders: Catherine Leach of Leach Legal On The Five Things You Need To Thrive and Succeed… was originally published in Authority Magazine on Medium, where people are continuing the conversation by highlighting and responding to this story.

Kent Probst of Long Healthy Life Blog: 5 Lifestyle Tweaks That Can Dramatically Improve Your…

Kent Probst of Long Healthy Life Blog: 5 Lifestyle Tweaks That Can Dramatically Improve Your Wellbeing

An Interview With Candice Georgiadis

Keep Stress Levels Down. Let’s face it — stress is a fact of life. There are many sources of stress in our lives, but if you let stress overwhelm you, it can result in many health problems. One of the secrets of healthy aging is to keep stress at a level where it doesn’t have an adverse effect on your health. There are a number of options for reducing stress in your life. Taking a holistic approach will serve you well. Consider adding self-care activities such as meditation, spending time with nature, journaling and massage as ways of managing stress in your life.

As a part of our series about “5 Lifestyle Tweaks That Will Dramatically Improve One’s Wellbeing”, I had the pleasure of interviewing Kent Probst.

As a personal trainer, kinesiotherapist and bodybuilder, Kent Probst has dedicated his life to optimal nutrition, fitness and natural remedies. He holds a bachelor’s degree in kinesiology and a master’s degree in exercise science. Now he’s taking his experience and knowledge to the next level by helping others through blogging.

Thank you so much for doing this with us! Our readers would love to “get to know you” a bit better. Can you share with us the story about how you first got involved in fitness and wellness?

I saw friends and family suffering from health problems and a low quality of life that I felt could be prevented. I didn’t want to go through what they were experiencing. I was convinced that a high quality of life can be maintained and most health problems prevented with great nutrition, fitness and natural approaches to wellness. At that point, I embarked on a career in health and fitness to help others achieve optimal health throughout their lives.

Can you share the most interesting story that happened to you since you started your career?

Since I started my career, the most interesting thing that has happened to me is that people are always asking what my secret is regarding health and fitness. My health and fitness regimen works so well that people don’t realize what my actual age is.

Can you share a story with us about the most humorous mistake you made when you were first starting? What lesson or take-away did you learn from that?

When I first started in a health and fitness career, I tried lots of fads to become healthy and fit. I realized that there are no safe and effective shortcuts to health and fitness. You have to do the work.

Can you share with our readers a bit about why you are an authority in the fitness and wellness field? In your opinion, what is your unique contribution to the world of wellness?

For more than twenty years, I’ve successfully worked in the healthcare and fitness industries as a personal trainer and kinesiotherapist, amassing a wealth of experience, knowledge and skills. I’ve helped everyone from athletes to men and women wanting to become fit to people needing rehabilitation. I’ve made it my priority to live the lifestyle I impart upon my clients and audience — great nutrition, fitness and natural remedies. I’ve been a member of Life Extension for twenty years.

None of us are able to achieve success without some help along the way. Is there a particular person who you are grateful towards who helped get you to where you are? Can you share a story about that?

My parents gave me the most help and encouragement to become the person I am today. They were always there for me, making sure I got a good education, providing emotional support, discipline and a well-rounded childhood. Playing sports when I was growing up greatly influenced my interest in pursuing a healthy and fit lifestyle.

Ok thank you for all that. Now let’s move to the main focus of our interview. We all know that it’s important to eat more vegetables, eat less sugar, exercise more, and get better sleep etc. But while we know it intellectually, it’s often difficult to put it into practice and make it a part of our daily habits. In your opinion what are the 3 main blockages that prevent us from taking the information that we all know, and integrating it into our lives?

  1. A common blockage that prevents people from taking action is that they may not be ready to change. Before they take action, they usually go through the pre-contemplation, contemplation and preparation stages of change. Sometimes people don’t realize their behavior is a problem.
  2. Life events and lack of social support often cause people to relapse to their bad habits. John Lennon said, “Life is what happens when you’re busy making other plans.” Life events such as divorce, loss of a job and a death in the family can cause you to relapse. Realizing that there will be road bumps along the way will make it easier to stick to your plan.
  3. Another obstacle that prevents people from integrating health and fitness into their lives is that they don’t have accurate information and they’re not sure which direction to go.

Can you please share your “5 Non-Intuitive Lifestyle Tweaks That Will Dramatically Improve One’s Wellbeing”? (Please share a story or an example for each, and feel free to share ideas for mental, emotional and physical health.)

Follow a Diet That Promotes Healthy Aging

We’re constantly bombarded by diet advice and the latest diet fads in the media. It’s no wonder people are confused about what to eat. So let’s clear up the confusion. One of the secrets of healthy aging is to eat like people who live in the Blue Zones. Eating like people in the Blue Zones is essentially following the Mediterranean diet. Valter Longo, PhD, author of The Longevity Diet, has spent decades researching aging and improving the Mediterranean diet. Dr. Longo is the Edna M. Jones Professor of Gerontology and Biological Sciences and the Director of the Longevity Institute at the University of Southern California. The Longevity Diet is a clinically tested diet program, based on decades of research, to fight disease, maintain an ideal weight, and live a longer and healthier life.

Keep Stress Levels Down

Let’s face it — stress is a fact of life. There are many sources of stress in our lives, but if you let stress overwhelm you, it can result in many health problems. One of the secrets of healthy aging is to keep stress at a level where it doesn’t have an adverse effect on your health. There are a number of options for reducing stress in your life. Taking a holistic approach will serve you well. Consider adding self-care activities such as meditation, spending time with nature, journaling and massage as ways of managing stress in your life.

Get Adequate Sleep

Another one of the secrets of healthy aging is to not only get enough sleep, but to get quality sleep. The National Sleep Foundation says that a third of Americans experience insomnia. It’s an epidemic problem. A third get less than 7 hours of sleep per night. Did you know that chronic insomnia can lead to heart disease, poor learning and memory, diabetes, depression, weight gain, and premature skin aging? Insomnia also weakens your immune system by increasing levels of tumor necrosis factor-alpha (TNF-α) and interleukin-6 (IL-6), which promote inflammation. A weakened immune system also increases the risk of bacterial, parasitic and viral infections. Getting a good night’s sleep (7 to 9 hours) helps you detox your brain of beta amyloid plaque, the substance found concentrated in the brains of Alzheimer’s patients. When you improve your sleep quality over the long term, you’ll be happier and more productive during the day. Beating insomnia means significantly improving your health by reducing the risk of all the health problems that go along with it.

Maintain a Good Social Network

Another one of the secrets of healthy aging that people often don’t think about is maintaining meaningful relationships.Emotional support may be just as integral as diet and exercise in promoting healthy aging. Meaningful relationships can help stave off depression that can result from spending a significant amount of time alone. Even having a pet, such as a dog or cat, can be a source of emotional support. Sources of building a social network:

  • Volunteering
  • Group exercise
  • Church
  • Hobby groups
  • Book clubs
  • Dog parks
  • Neighborhood groups

Get the Right Amount of Exercise

We all know that exercise has many benefits. What’s not as well known is how much exercise is recommended, as well as the type of exercise and frequency. The American College of Sports Medicine recommends 150 minutes per week of moderate intensity cardiovascular exercise, or 75 minutes per week of vigorous cardiovascular exercise to significantly reduce the risk of disease. Your maximum heart rate can be determined by subtracting your age from 220. If your age is 40, then your maximum heart rate is 180. Vigorous intensity is 70% to 85% of your maximum heart rate. Moderate intensity is 50% to 70% of your maximum heart rate. Not everyone can do this much exercise starting out. Breaking it up into 10 minute segments is a great way to make it more manageable.

As an expert, this might be obvious to you, but I think it would be instructive to articulate this for the public. Aside from weight loss, what are 3 benefits of daily exercise? Can you explain?

  1. Staying strong and maintaining muscle mass is a biomarker for longevity.
  2. In addition to increased muscle mass, other benefits of strength training include increased walking speed and better balance.
  3. Resistance exercise can improve cognitive function in older adults with mild cognitive impairment.

For someone who is looking to add exercise to their daily routine, which 3 exercises would you recommend that are absolutely critical?

  1. Weight bearing aerobic exercise such as jogging or walking.
  2. Strength training 2–3 times per week.
  3. Everyone should make flexibility a component of their fitness regimen for optimal fitness.

Is there a particular book that made a significant impact on you? Can you share a story?

The Natural Physician’s Healing Therapies: Proven Remedies Medical Doctors Don’t Know by Mark Stengler, ND was a major game changer for me in how I approached my health. I’d been having side effects from prescription drugs and problems of efficacy with traditional treatments. This motivated me to look at alternative medicine. In my experience, natural medicine has been more effective and safer.

You are a person of enormous influence. If you could start a movement that would bring the most amount of good to the most amount of people, what would that be? You never know what your idea can trigger. 🙂

I’d like to see cities build more parks with outdoor exercise equipment and trails. This would give people more options for staying fit beyond just going to a health club.

Can you please give us your favorite “Life Lesson Quote”? Do you have a story about how that was relevant in your life?

“The first wealth is health.” — Ralph Waldo Emerson. This quote resonated with me because being healthy is such a huge component of quality of life. Life is miserable if you’re sick much of the time, not allowing you to live life to the fullest and shortening your lifespan.

We are very blessed that some of the biggest names in Business, VC funding, Sports, and Entertainment read this column. Is there a person in the world, or in the US whom you would love to have a private breakfast or lunch with, and why? He or she might just see this if we tag them 🙂

If I had the opportunity, I would like to eat lunch with John Mackey, CEO and co-founder of Whole Foods Market. I’m impressed with what he’s done to pioneer natural, healthy and organic foods, as well as advancing conscious capitalism and leadership.

What is the best way our readers can follow you online?

Readers can follow my work online at Long Healthy Life Blog https://www.longhealthylife.co/

Thank you for these fantastic insights. We wish you only continued success in your great work!


Kent Probst of Long Healthy Life Blog: 5 Lifestyle Tweaks That Can Dramatically Improve Your… was originally published in Authority Magazine on Medium, where people are continuing the conversation by highlighting and responding to this story.

Female Disruptors: Dr Grisel Martos of My Smile Miami On The Three Things You Need To Shake Up Your…

Female Disruptors: Dr Grisel Martos of My Smile Miami On The Three Things You Need To Shake Up Your Industry

An Interview With Candice Georgiadis

One of the biggest challenges female disruptors face is equality in the industry. My advice for women disruptors everywhere is to go for what they want in their careers and not to give up. Women should hone the skills necessary to give themselves those opportunities, such as communication skills, leadership development, and emotional intelligence.

As a part of our series about women who are shaking things up in their industry, I had the pleasure of interviewing Dr. Grisel Martos.

Dr. Martos is a Cosmetic Dentist providing services of oral hygiene and dental beautification in her clinic My Smile Miami. She has been serving the community of Miami for over two decades. She is recognized for her services over time, and her patients applaud her efforts.

Thank you so much for doing this with us! Before we dig in, our readers would like to get to know you a bit more. Can you tell us a bit about your “backstory”? What led you to this particular career path?

Thanks for having me. I was really young when my grandfather died of cancer. He had a tumor in his gums, and doctors thought his habit of smoking and bad oral health was to blame. When I grew older, I decided to save people from such a disease, and all I could think of was to become a dentist. I enrolled myself in the University of Havana for a degree in Dental Medicine and then went on to get into Nova Southeastern University’s prestigious dental school. After graduating, I didn’t hesitate to jump into my first job — opening a private office in Miami with the most up-to-date technology and equipment.

I have always been passionate about dentistry, and my main focus is to educate my patients about oral health and provide them with the best care.

Can you tell our readers what it is about the work you’re doing that’s disruptive?

I have been helping people of color with dark gums issues. I have introduced the Gum Bleaching facility at My Smile Miami. This technique lightens the color of gums. Gingival hyperpigmentation, often known as “black gums,” is a condition in which melanin occurs on the gum tissue’s surface. It affects people of all races and ethnicities, but it is more prevalent in those with darker skin. Hyperpigmentation can occur naturally or as a result of smoking, systemic diseases, and certain medications. Hyperpigmentation is harmless and does not cause any health problems, but some individuals simply desire even pink gums, which gum bleaching can provide.

I am among those few dental professionals who have turned to the iTero Element Scanner for fast, accurate three-dimensional dental imaging. At My Smile Miami, I employ this simple-to-use scanner to get intraoral digital scans and create accurate physical dental models for restorative procedures, such as crowns, veneers, and implants. This scanner also aids me in identifying orthodontic issues and developing the most effective treatment plans for my patients.

Can you share a story about the funniest mistake you made when you were first starting? Can you tell us what lesson you learned from that?

It was the second week of my practice, and I was doing a complicated tooth extraction when my cell phone started to ring. Yes, it wasn’t silent, and that too with a wildly inappropriate ringtone… “I Will Survive,” by Gloria Gaynor.

It was embarrassing. But to make up for my mistake, I broke out into the song! I tried to laugh and make it into a joke. And from that day onwards, I always kept my cell phone silent while in my clinic!

We all need a little help along the journey. Who have been some of your mentors? Can you share a story about how they made an impact?

Dr. Caroline Jonathan is my mentor, and I owe a great deal of respect and admiration to her. She made me realize that helping others can give you immense satisfaction and contentment. Her work ethic taught me how to stay focused on work and how to strike a balance between work and family. She is a woman of commitment, and I idolize her for it. When I assisted her, she once missed her flight to England for a very prestigious conference because she had to treat a patient with a severe dental injury in a road accident. This level of commitment to helping people is what has made an impact on me.

In today’s parlance, being disruptive is usually a positive adjective. But is disrupting always good? When do we say the converse, that a system or structure has ‘withstood the test of time’? Can you articulate to our readers when disrupting an industry is positive, and when disrupting an industry is ‘not so positive’? Can you share some examples of what you mean?

Disrupting an industry can be both positive and negative. It depends on the service it is offering to the community. Artificial intelligence, 3D printing, Virtual/augmented reality, and the Internet are some of the things that positively impact the dental industry.

On the flip side, corporate dentistry brings about change that’s causing a lot of stress among dental professionals. This “disruption” is not so positive and cannot be ignored. It must be actively addressed for private practices to survive and thrive.

Can you share 3 of the best words of advice you’ve gotten along your journey? Please give a story or example for each.

A professor at my university once said, “A great dentist should be very detail oriented,” and his words stayed with me. While working in such a small space as the mouth, one can’t afford to miss even the smallest of details. Observation and attention to detail are what dentistry is all about. It helps to indicate some bodily ailment or a dental problem at the initial stage.

I was a timid girl, and my mentor Dr. Caroline made me realize the importance of strong interpersonal skills that make all the difference. I have learned the art of making my patients feel comfortable and putting them at ease. Being very kind and compassionate with my patients has played a vital role in making me successful in my career.

My mother once advised me always to have a great desire to learn because it makes me different from the rest, and it’s 100% true. Dentistry is an ever-evolving field, and new technologies are being introduced every day that make dental procedures more comfortable, effective, and affordable. My desire to learn and master all the latest technologies and science in dentistry makes me stand out from the rest.

We are sure you aren’t done. How are you going to shake things up next?

Next, I am working on offering tele dentistry services. Companies like The Teledenists and MouthWatch have successfully established that providing easier access to oral and dental care is possible. Tele dentistry is significantly cheaper and allows patients to consult with otherwise unavailable medical professionals. I am currently working on creating an all-in-one tele dentistry platform that will allow patients to capture images, send relevant information to my team of dentists remotely, and do a live consultation.

As remote care’s significance swelled during the pandemic, tele dentistry is also picking up steam, and The American Dental Association has issued a policy on tele dentistry that offers guidance on the modalities that such services can follow. I believe the future belongs to tele dentistry and will eventually make it a general practice.

In your opinion, what are the biggest challenges faced by ‘women disruptors’ that aren’t typically faced by their male counterparts?

One of the biggest challenges female disruptors face is equality in the industry. My advice for women disruptors everywhere is to go for what they want in their careers and not to give up. Women should hone the skills necessary to give themselves those opportunities, such as communication skills, leadership development, and emotional intelligence.

Garnering support from other women is another challenge faced by female disruptors. Women should support and empower each other, starting with their basic principles of who they are — their morals, values, and integrity. Women must be just, and humble, showing togetherness, passion, and excellence to make big things happen.

Do you have a book/podcast/talk that’s had a deep impact on your thinking? Can you share a story with us?

I love listening to Women of Impact, hosted by Lisa Bilyeu. This amazing show features women who have overcome incredible hardship to achieve massive success. The mission of this podcast is to empower all women to recognize that they really can become the hero of their own life.

You are a person of great influence. If you could inspire a movement that would bring the most amount of good to the most amount of people, what would that be? You never know what your idea can trigger. 🙂

I would love to do something massive in the field of tele dentistry, making it a thing that will no longer be exclusive to the elite. Software enhancements and developing technologies have made it easier for dentists and patients to meet on digital platforms and start connecting. I want to build an App or a web-based platform that can pave the way and turn teledentistry into a tech-centered industry. I am already working on developing a tele dentistry app that will network thousands of patients and dentists together from all over the world.

Can you please give us your favorite” Life Lesson Quote”? Can you share how that was relevant to you in your life?

Nelson Mandela said, “It always seems impossible until it is done.” And I genuinely believe in it. There were times in my life and career that seemed impossible, but these words kept me motivated and strengthened my belief.

How can our readers follow you online?

Anyone can visit my official webpage https://www.mysmilemiami.com/ to connect with me.

This was very inspiring. Thank you so much for joining us!


Female Disruptors: Dr Grisel Martos of My Smile Miami On The Three Things You Need To Shake Up Your… was originally published in Authority Magazine on Medium, where people are continuing the conversation by highlighting and responding to this story.

Female Founders: Amanda Seibert of ‘Mama Sing My Song’ On The Five Things You Need To Thrive and…

Female Founders: Amanda Seibert of ‘Mama Sing My Song’ On The Five Things You Need To Thrive and Succeed as a Woman Founder

An Interview With Candice Georgiadis

Do what you love. Starting a business will require more time and effort than you could imagine. If you love what you do, you won’t mind.

As a part of our series about “Why We Need More Women Founders”, I had the pleasure of interviewing Amanda Seibert, the founder and “original mama” of Mama Sing My Song. Featured in PureWow and Indianapolis Monthly, Mama Sing My Song is a company that creates personalized songs and lullabies for thousands of kids all over the world.

Expanding upon her company’s mission to celebrate the diversities of each child through song, Seibert’s debut children’s book Mama, Sing My Song: A Sweet Melody of God’s Love for Me will be released on Tuesday, September 20, 2022.

She lives in Indianapolis with her husband and three children, where they try to fill their home with songs, dance, and laughter each day.

Thank you so much for doing this with us! Before we dig in, our readers would like to get to know you a bit more. Can you tell us a bit about your “backstory”? What led you to this particular career path?

Absolutely! In my wildest dreams, I could have never imagined landing in this career path, and yet I feel like I’m doing exactly what I was made for!

I’m a mama of three, and when my first child was born, we were driving home from the grocery store and she was crying in her car seat, so I made up a little song with her name. To my surprise, she stopped crying! I sang that song over and over again the whole ride home, and before I knew it, it became “her song.” As she grew a little older, she would often ask, “Mama, sing my song!”

When my second child was born, I made up a song with his name too. Soon nieces, nephews and friends started asking for songs, and the next thing I knew, a mama I’d never met on the other side of the country reached out and said, “I hear you write songs for kids. Can I hire you to write songs for mine?”

This idea seemed so crazy to me– “I’m not a real songwriter, just a mom who makes up songs for my kids!” But I reluctantly agreed to do it. She wept when she heard the songs, and for the first time, I believed that maybe there was something special here after all.

Four years later, we’ve written personalized songs for thousands of children around the world, reminding them of their incredible worth and just how deeply they are loved. And every day, I feel so grateful to be a part of it.

Can you share the most interesting story that happened to you since you began leading your company?

Ever since I was a kid, I wrote my own little books and dreamed of being an author one day. As I grew, I quietly tucked this dream away as “unrealistic” and “unattainable,” but it was still there.

In January of 2021, I received a text message from a friend I’d gone to college with. We hadn’t kept up much in recent years, so I was surprised to see his name on my phone. The message said that he’d dreamed that he was walking out of the gym and passed a bookstore with a cardboard cutout of me, holding my new book that was named after my company, “Mama, Sing My Song.” He walked up to the cashier and said, “Hey, that’s my friend!” The book was about the importance of parents speaking words of truth and affirmation over their children, and he just wanted to share that dream in case it might be an encouragement to me.

I thanked him and told him that writing a book had always been a secret dream in my heart, but that I couldn’t imagine it actually happening. Also, I hoped there would never be any cardboard cutouts of me anywhere. Ha!

Exactly six weeks later, I received a message from HarperCollins. They’d heard about my company; how I write songs for kids and wondered if I might be interested in writing a lullaby book for kids. They wanted to name it after my company, “Mama, Sing My Song.”

My heart pounded and fingers trembled as I responded, “Yes, I’m interested!”

I think it’s amazing how saying “yes” to one thing can often lead to another “yes.” Saying “yes” to this company– even when I felt unqualified as a songwriter or embarrassed for doing something different– has opened up so many more “yeses” that I never saw coming.

Can you share a story about the funniest mistake you made when you were first starting? Can you tell us what lesson you learned from that?

As an entrepreneur in a largely uncharted field, we’ve certainly had to learn a lot of lessons the hard way. At the time, most of these mistakes felt frustrating rather than funny. However, the lessons we’ve learned along the way have been an important part of getting us to where we are today.

None of us are able to achieve success without some help along the way. Is there a particular person who you are grateful towards who helped get you to where you are? Can you share a story about that?

Where do I even start? I have felt supported and cheered on by so many people each step of the way! Social media can be an ugly place, but this company would not be where it is today without my Instagram community.

I used to run marathons, and there was this incredible energy as people lined the streets to cheer you on. I could literally feel the energy as they cheered my name, and it kept me going when I wanted to quit.

For the past four years, customers, friends, influencers, and celebrities have “lined the streets” to rally around our company in the most amazing way. I could never name them all, but I absolutely would not be where I am today without all these incredible women cheering me on.

Ok, thank you for that. Let’s now jump to the primary focus of our interview. According to this EY report, only about 20 percent of funded companies have women founders. This reflects great historical progress, but it also shows that more work still has to be done to empower women to create companies. In your opinion and experience what is currently holding back women from founding companies?

This may sound overly simple, but I think it comes down to confidence–women recognizing and celebrating their gifts rather than hiding them. As women, there’s this tendency to downplay our gifts, like “Oh, it was just a little song that I wrote. It was just a little cake that I decorated. It’s just a silly hobby; it’s nothing, really.”

In reality, I’m afraid that my best effort won’t be good enough. So, if I downplay it, then no one will be disappointed in me. No one can say it’s not good enough, because after all, “It was nothing anyway.”

There is not much that excites me more than hearing someone talk about their passions and encouraging them to go after it! I wonder how the world might look different if we simply celebrated one another’s gifts and encouraged each other to pursue the dreams in our hearts.

Can you help articulate a few things that can be done as individuals, as a society, or by the government, to help overcome those obstacles?

One really simple change we can make as individuals is to become cheerleaders for one other’s dreams. Women, let’s support each other! Do you love baking macarons? Amazing! Spreadsheets light you up? Awesome! You’re a dancer/ painter/poet/photographer? I’m cheering you on!

Look for local opportunities or small businesses to support. Find ways to champion someone else’s dream. There are so many ways we can support one another, and I can tell you as a woman and as a small business owner, all of these “little” things make a huge difference!

This might be intuitive to you as a woman founder but I think it will be helpful to spell this out. Can you share a few reasons why more women should become founders?

I think women need to know: you are amazing! You have wonderful gifts that are meant to be shared! It feels risky to put yourself out there, I know! But what might the world be missing out on if you hide your gifts rather than share them? What might YOU be missing out on if you don’t try?

What are the “myths” that you would like to dispel about being a founder? Can you explain what you mean?

When I first founded Mama Sing My Song, I thought the real work would be writing the songs. I had no idea how little that would actually be in comparison to all of the time and effort that went into the countless other roles/tasks of running a business.

You are always “on.” No one will ever care more about your company than you. If you’re not pushing things forward, it’s not going to happen. And yet, if you love what you do, it will all be worth it.

Is everyone cut out to be a founder? In your opinion, which specific traits increase the likelihood that a person will be a successful founder and what type of person should perhaps seek a “regular job” as an employee? Can you explain what you mean?

I was a softball pitcher growing up. My dad always told me how he admired the courage it took for me to stand on the mound. It did take a lot of courage to be a pitcher– to stand under pressure, knowing that I might disappoint my team or make a fool of myself in front of the crowd, and when I did, to get back up and try again. That takes courage.

As important as a pitcher might be, you can’t win a game by yourself. We need every player on the team. I think the same is true in the business world. We all have different gifts, and each one is so important! Not everyone will want to carry the responsibility or take the risks of being a founder. That’s okay. We need every team member!

Ok super. Here is the main question of our interview. What are your “5 Things I Wish Someone Told Me Before I Started” and why? (Please share a story or example for each.)

1. Do what you love.

Starting a business will require more time and effort than you could imagine. If you love what you do, you won’t mind.

2. Do what you can.

Go after it hard. Do everything within your power to do. And then, let go of the rest.

3. Do the best you can.

Put your whole heart into it. Work with excellence, and your work will speak for itself.

4. Be patient.

Success doesn’t (usually) happen overnight. Expect a wild roller coaster and try to enjoy the ride.

5. Be persistent.

Expect to hear 100 no’s for every yes. DO NOT GIVE UP. DO NOT GIVE UP. DO NOT GIVE UP.

How have you used your success to make the world a better place?

I never imagined how lyric and melody could make such a deep impact, but our songs are touching the hearts of children in beautiful ways, reminding them of who they are and how deeply they are loved. We’ve seen the specific effect these songs can have on children in foster care, helping rewrite a negative self-narrative and reminding them that they are worthy of love. I believe the ripple effect of these songs in years to come will be greater than we’ll ever know.

You are a person of great influence. If you could inspire a movement that would bring the most amount of good for the greatest number of people, what would that be? You never know what your idea can trigger.

One of my biggest dreams in life has always been to be a part of a movement for good, and I believe that this company is a fulfillment of that dream!

This year, we have a huge goal of giving away 1,000 personalized songs and stuffed animals to kids in foster care (with the help of donations and 10% of our profits donated towards this cause). It’s a wild goal and, to be honest, we are very far from reaching it. But I dream of blowing this goal out of the water and giving away thousands and thousands of songs to precious children who need to be reminded that they are loved.

We are very blessed that some very prominent names in Business, VC funding, Sports, and Entertainment read this column. Is there a person in the world, or in the US with whom you would love to have a private breakfast or lunch with, and why? He or she might just see this if we tag them.

This is a tough question! One woman I really admire is Joanna Gaines. I love how she is using her gifts and passions to serve others in so many different ways. I’d love to pick her brain and hear how she does it all and what she’s learned along the way!

Thank you for these fantastic insights. We greatly appreciate the time you spent on this.


Female Founders: Amanda Seibert of ‘Mama Sing My Song’ On The Five Things You Need To Thrive and… was originally published in Authority Magazine on Medium, where people are continuing the conversation by highlighting and responding to this story.

Inspirational Women in STEM and Tech: Dartmouth College’s Alexis Abramson On The 5 Leadership…

Inspirational Women in STEM and Tech: Dartmouth College’s Alexis Abramson On The 5 Leadership Lessons She Learned From Her Experience

An Interview With Candice Georgiadis

Always think about strategy and impact. People spend time focusing on solving the present problem and not so much the future vision. We have a new Design Initiative at Dartmouth that aims to combat this. When talking to faculty and students about design, they often say they want funding to create new prototypes or an internship to solve specific problems. That’s all great, but I like to pull them back a bit and encourage them to think about the impact that will have on the world. As our school continues to grow, it’s important to think about not just teaching better, but about lives touched and the impact we can really have. It’s about making decisions about where to go and what to do and keeping that strategy and impact in mind.

As a part of our series about “Lessons From Inspirational Women in STEM and Tech”, we had the pleasure of interviewing Alexis Abramson.

Alexis Abramson is the 13th dean of Thayer School of Engineering at Dartmouth College. Prior to joining Dartmouth, she was the Milton and Tamar Maltz Professor of Energy Innovation at Case Western Reserve University and served as a director of the university’s Great Lakes Energy Institute focused on creating sustainable energy technology solutions. During the Obama administration, Abramson served as chief scientist and manager of the Emerging Technologies Division at the U.S. Department of Energy’s Building Technologies Program. In 2018, she served as technical adviser for Breakthrough Energy Ventures, a $1 billion effort launched by Bill Gates to combat human-driven climate change. As a leader in sustainable energy technology and advanced energy research, Abramson has authored more than 60 peer-reviewed publications.

Thank you so much for doing this with us! Can you tell us a story about what brought you to this specific career path?

Obviously, I didn’t wake up one day and decide to become an engineering dean, but through a little trial and error, I got to where I am now. Growing up, my parents were not very tech or engineering-oriented, so I spent a lot of time fixing VCRs, taking apart toasters, and replacing door locks because nobody in my house knew how. You could say that I have always been an engineer at heart, and science and engineering grew to become a passion. As I grew older, I became excited about understanding heat transfer and heat flow in nanomaterials. I started small with nanoscale materials, then took that interest to large-scale infrastructures, exploring how to manipulate energy and heat in buildings. Buildings and efficient energy technologies are a critical part of finding solutions to climate change.

I’m an extrovert, very people-oriented by nature, but science can be an isolating endeavor, especially when you are deep into research. Because of this, during my time as an assistant professor, I decided to also pursue projects outside of the typical academic realm. I worked on economic development projects for the U.S. Department of Energy and even spent one of my sabbaticals working at a venture capital firm. This kind of collaborative work with people from disciplines and backgrounds different from my own, led me to seek out leadership roles where I could work with others to affect positive change.

I have always been a firm believer in the integration of engineering and the liberal arts. As an undergrad, I studied engineering at a liberal arts college. People might wonder what liberal arts has to do with engineering, but it’s critical that we pair engineering with humanities, the social sciences, economics, and other disciplines to create the engineers who are truly prepared for challenges we find in the real world. Dartmouth embraces this philosophy wholeheartedly, and that’s what drove me here to my current role as engineering dean.

Can you share the most interesting story that happened to you since you began at your company?

I was eight months into the job when COVID hit. That remains one of my more interesting stories. Like every other engineering school at the time, we were asking ourselves, “How are we going to replicate hands-on learning, collaborative projects, and research for students at home? Is that even possible?” At the time, “remote, hands-on learning” seemed a bit like an oxymoron, but fortunately, Dartmouth engineers excel at solving these kinds of puzzles. We pivoted quickly, got creative, and got to work.

For example, for a computer-aided mechanical engineering design class, we found a way to have students work in remote teams to build accurate, marine chronometers, or “sea clocks” used by ships in the 1700s to understand time, direction and other metrics. We shipped relatively low-cost 3D printers and parts to all of our students to build a chronometer that actually works. In a mechatronics course, one of our professors designed an entirely hands-on, lab-based projects. She and a team of instructors assembled kits with all the parts for autonomous, self-balancing robots, shipped them all over the world, to wherever students had set up their remote classrooms. Over Zoom, students worked on the robots right in front of her.

All engineers have to learn how to work within design constraints, and everything about the pandemic was a significant constraint. Our faculty and students found ways to leverage both technology and their own creativity to make hands-on, project-based, interactive learning possible. I was really proud to watch all of this unfold during a very challenging time.

It has been said that our mistakes can be our greatest teachers. Can you share a story about the funniest mistake you made when you were first starting? Can you tell us what lesson you learned from that?

That’s a tricky one — mistakes often aren’t funny when you’re an engineer! However, this one is funny. When I was a young assistant professor, I was invited to give a talk for a non-profit organization. I asked for the logistical details — time, location, etc. I found it a little strange, as they weren’t giving me much time to prepare — just a few weeks. I just knuckled down to get ready for my talk. Then I showed up … a whole year early! They actually wanted me to speak the following year! That taught me to ask a lot of questions, to be a clear communicator, and make sure I understand everything clearly.

What do you think makes your company stand out? Can you share a story?

Dartmouth Engineering is distinctive from other schools in that, as I mentioned earlier, we place great emphasis on both engineering and the liberal arts. If we want to tackle some of the daunting problems our society faces today, like climate change, healthcare inequality, and energy access — all of which could have a technical components — we need engineers who understand both technical and human aspects of both the problems and the solutions. At Dartmouth, we start with people first. We push our engineers to not just consider the science, but also human need, community impact, and potential unintended consequences. Our students take classes in disciplines ranging from economics and philosophy to studio art and government, alongside engineering and science courses. We don’t want students solving hypothetical problems — we want to bring in elements of the real world to help them understand the societal impact they can have. Our faculty are also committed to the application side of engineering, transferring ideas from the lab to the real world. As a result, our engineering students learn to see nuance, consider multiple perspectives, and uncover potential blind spots. They know how to collaborate across teams, and hopefully, this leads to fully realized human-centered solutions that serve society.

I worry we’re not seeing this human-centered approach to engineering leveraged more often in the broader world. Science alone won’t help us solve the dynamic challenges confronting our society.

We try to remove barriers and boundaries within our school and across our community. While most engineering schools are divided into departments — mechanical, electrical, etc. — Dartmouth Engineering is not. We find this encourages better integration and collaboration. Building a strong sense of community among faculty, students, and staff, across disciplines, departments, and schools, is a big part of our human-centered approach.

If the last two and a half years taught us anything, it’s that proximity matters, collaboration matters, and answers don’t come through silos. Our school is located in Dartmouth’s West End, alongside the Arthur L. Irving Institute for Energy & Society, the Magnuson Center for Entrepreneurship, and the Tuck School of Business. We share a home with the computer science department. The co-location alone helps energize and catalyze more integration and connectedness, but more importantly, our faculty and students embrace interdisciplinary collaboration. From developing AI tools with computer science faculty that can better detect fatal diseases to collaborating with experts at the Irving Institute to build solar water heaters for a Ugandan school, our students have opportunities to help solve real-world problems through interdisciplinary collaboration throughout their time at Dartmouth.

Are you working on any exciting new projects now? How do you think that will help people?

I am always thinking about the future of higher education and what it will be like for a student attending university 10, 20, and 100 years from now, especially with the impact of COVID and remote learning. The pandemic is teaching us that while many learners benefit from hands-on, in-person experiences, online learning or more technology-assisted learning can better differentiate lessons for students who learn differently and also help universities reach underserved communities — people who may not otherwise have access to science and technology education.

At Dartmouth, we’re thinking beyond 2030, as we plan our future. Given what we have learned from the pandemic, we are exploring the role of technology in education and looking at ways to advance our curriculum in those ways. It’s a great discussion to have with faculty and peer institutions. We are very committed to making engineering accessible to as broad an audience as possible, which can be challenging given our campus’s rural location, and exploring how we can capture a broader audience and still teach engineering the distinctive Dartmouth way.

Let’s now shift to the main focus of our interview. Are you currently satisfied with the status quo regarding women in STEM? What specific changes do you think are needed to change the status quo?

As a society, we haven’t made the great strides I anticipated when I was a college student. My undergraduate engineering class at Tufts was about 15 to 20% female, which, at the time, was considered high. Right now, the national percentage is only slightly higher than that.

Part of the solution is making sure that engineering and all aspects of STEM are accessible to everyone, and that we are removing unnecessary barriers for people who we don’t typically see pursuing STEM. This is critical, because this is not just about diversity or representation, but about getting the best people to solve the very complex challenges we face. When you don’t have a necessary perspective to help solve issues facing women or communities of color, then no matter how skilled you are as an engineer, you will not find a solution that truly meets their need.

In addition to attracting more female STEM majors, we also need to consider building STEM skills across all majors. At Dartmouth, 70% of undergrads take at least one engineering or computer science class. I’d love to see that grow because these courses help humanities students exercise a different part of their brains, which will help them later in life. I’d be surprised if anyone goes through their career not having to think about technology.

I do feel fortunate to be at Dartmouth, which was the first university to achieve gender parity in engineering in 2016. This fall, Dartmouth will have more women who are declared engineering majors than men, and I am excited to continue building on that.

In your opinion, what are the biggest challenges faced by women in STEM or Tech that aren’t typically faced by their male counterparts? What would you suggest to address this?

When you look at the research, or even just anecdotally when you speak to female students, you will hear about “imposter syndrome.” They had it, they used to have it, or they’re struggling with it. Research shows that imposter syndrome disproportionately impacts high-achieving women and people of color. Women often think they’re the only ones in the room who don’t understand the material or can’t get an experiment to work. In conversations with women, I always address this and make sure they understand that they are not alone in feeling this way, that they have earned their place in the classroom, lab, or as a member of the faculty, and that they will push forward to be quite successful in their careers.

All students need good mentors — good mentors are key to helping students overcome self-doubt and build confidence, particularly if you are the only woman in the room. We like to think everybody is treated the same, but those of us with lived experiences know that this is not true. For example, research shows men often talk over women in meetings and are often credited, and even praised, for ideas initially presented by women. It takes both men and women to acknowledge this and work to address it.

What are the “myths” that you would like to dispel about being a woman in STEM or Tech. Can you explain what you mean?

Perhaps a little less so today than in the past, but there is still concern about women’s ability to juggle family and work. Society pressures women, in some cases, not to take a demanding job because then, you won’t be able to raise children. That’s a myth to dispel. There’s a way to succeed at both home and work life. Like most things in life, it takes a lot of work, some luck, and a strong support network, but I don’t want women to rule out opportunities because of this. When my kids were young, we were fortunate to live in a place without a lot of traffic, which made it easier to get around. That gave us the ability to drop the kids off at preschool, go to work, pick them up, spend time with them in the afternoon, and finish work later in the evening. I do not want to minimize the juggle that this often takes, but today, my kids grew up seeing what’s possible for someone like me with a lot of perseverance and hard work. Today, they are proud of their mom.

What are your “5 Leadership Lessons I Learned From My Experience as a Woman in STEM or Tech” and why. (Please share a story or example for each.)

  1. Be a voracious learner. If you don’t know how to do something, always know that you have the power in you to figure it out. When I was a student working on nanomaterials in thermoelectric devices, I realized I actually wanted to do research in a more high-impact area. So, I went into building science, a field I didn’t know very much about. I kept learning and learning, and eventually worked for the Department of Energy, where I eventually became the chief scientist in the Building Technologies Office. It’s amazing where your path can lead when you become a voracious learner.
  2. Speak up. Your voice matters. If I don’t speak up in a meeting, I often regret it. Finding out a colleague was thinking the same thing and neither of us spoke up makes matters worse. It’s important to understand that your voice and perspective matter, especially if you’re the only woman in the room. Speak up in a respectful, responsible way, even if it means disagreeing with what others in the room are saying
  3. Don’t be afraid to push boundaries. Be respectful when you do. Embrace who you are and don’t be afraid to defy the status quo. When my son was born, I was an assistant professor at the time. I wanted to attend an important faculty, but the meeting fell around the time he would usually nap and eat. I decided to take him with me anyway. He was quiet and slept for most of the meeting, but then he woke up and needed to nurse. I went to the back of the room and didn’t think anything of it. The other women faculty in the room were so happy I did that. My son is now 17 and people still say, “I can’t believe you did that.” In the end, I wasn’t trying to hide being a woman or a mother — I was being myself and embracing work-life balance. Moments like this when women respectfully push boundaries help male colleagues understand women’s needs and see how valuable it is to have women in the room.
  4. Cultivate a positive, inclusive and welcoming community. Nobody wants to come to work and hate it. I believe in cultivating an inclusive environment by modeling respectful behavior and finding opportunities to make sure everyone feels valued. I’ve been in meetings where someone makes a disrespectful comment and I have to respond to make sure it’s addressed before we move on. That simple action go a long way in making sure we set the climate for how our community is supposed to behave and work together.
  5. Always think about strategy and impact. People spend time focusing on solving the present problem and not so much the future vision. We have a new Design Initiative at Dartmouth that aims to combat this. When talking to faculty and students about design, they often say they want funding to create new prototypes or an internship to solve specific problems. That’s all great, but I like to pull them back a bit and encourage them to think about the impact that will have on the world. As our school continues to grow, it’s important to think about not just teaching better, but about lives touched and the impact we can really have. It’s about making decisions about where to go and what to do and keeping that strategy and impact in mind.

What advice would you give to other women leaders to help their team to thrive?

It’s related to something I already said. To model respect and what it means to have a strong community and a positive climate. If you do this well, then everyone will want to work with you and for you. This type of environment will inspire people to do their jobs well and ultimately enable the organization to be more successful in the long-run.

What advice would you give to other women leaders about the best way to manage a large team?

Since we don’t have specific departments here, I manage a large team of about 72 faculty members. While that can be challenging, it’s allowed me to have close one-on-one interactions with each faculty. This opportunity to build close relationships really pays off. People know they can come to me and ask a question, share their ideas, and feel involved. At our recent commencement ceremony, a faculty member reached out afterwards with suggestions for inspirational messages that we could use in future speeches. I was so proud that he felt he could come to me and share feedback.

When managing a large team, you also need to take the time to say thank you and show appreciation as often as you can. I write holiday cards to every faculty and staff member, so they know how much they’re valued. Even in July, people still come up to me and thank me for the Christmas card.

None of us are able to achieve success without some help along the way. Is there a particular person who you are grateful towards who helped get you to where you are? Can you share a story about that?

When I became an assistant professor, I had a bit of imposter syndrome myself. It’s important to have people in your life who are there to support you and be your cheerleader. My cheerleader was Joe Prahl, who was then chair of the mechanical engineering department at Case Western Reserve, where I started my career. He ended up being my biggest cheerleader and mentor. I remember, one of the first times I taught thermodynamics, a student who was unhappy about his grade on an exam approached me. I explained why he lost points, but he continued to argue with me and eventually decided to take it to Joe, my department chair. Joe was very clear with the student, saying “She’s your your professor, she sets the rules, and that’s that.” Knowing that Joe had my back when I needed it was helpful in building my confidence for confronting other obstacles further down in my career.

How have you used your success to bring goodness to the world?

The future of our society really depends on the integration of the human-made world and human experience. We need to make sure every global citizen understands that as part of their foundational education. I hope I’ve been able to promote that and really help our students see the value in that, and take those views and go out into the world and solve some of the hardest problems that we’re facing.

You are a person of enormous influence. If you could inspire a movement that would bring the most amount of good to the most amount of people, what would that be? You never know what your idea can trigger. 🙂

First of all, I’d say bringing more human centeredness to the world — the idea of starting with people first, considering human need, and societal impact. Being at Dartmouth, it’s the world I live in, but when I venture outside of this word, I see how much that doesn’t happen. I really feel that a human-centered approach to all things in life can really do a lot of good.

The other is critical thinking — how we can all become better critical thinkers in this world. I want to inspire a movement to help people adopt a simple approach to the scientific method and apply it to everyday things, like their Twitter feeds. Right now, I see people believing everything they see or read, without taking the time to consider what may be true and investigate further. I want them to ask themselves questions as they read, go back and check a reference to determine whether the piece of information they encounter is actually fact. I think that would have an even bigger impact on our world than almost anything else we do.

Can you please give us your favorite “Life Lesson Quote”? Can you share how that was relevant to you in your life?

This is tricky since I have a variety of different Alexis-isms. One I often tell people is to aim for A-, maybe even B+, in the things you do. I’m not talking about in school — I’m talking about in real life. The effort that it takes to get from an A- to an A is so big that you could have expended that energy, thought process, time, and money doing other things that could also have a significant benefit.

Don’t get me wrong — I’m an overachiever — but perfection isn’t the goal. For instance, when designing energy efficient buildings, it can cost twice as much to construct something achieves the top LEED certification than it would to build one that’s one or two levels below the top. I would much rather see 10 buildings have a LEED certification with energy efficient targets than just one that’s has “perfect” energy efficiency. I know that’s controversial for a building science person to say, but in the end, we save more energy overall by spreading it out and striving for A- instead of A’s.

We are very blessed that very prominent leaders read this column. Is there a person in the world, or in the US with whom you would love to have a private breakfast or lunch with, and why? He or she might just see this if we tag them 🙂

I would say Bill Gates. He actually spoke to my energy and sustainability class via Zoom not too long ago. He’s a fascinating person — I appreciate that he’s a lifelong learner, something I strive for myself. He understands tech, but his post-Microsoft life has been focused on solving some of the biggest challenges in our world. I think he would appreciate our human-centered approach at Dartmouth — combining engineering, liberal arts and human centeredness. If we were able to expand that message more and get other great engineering schools to think about how to better integrate liberal arts into their programs, I think Bill would understand it and maybe even help us reach more people.

Thank you for these fantastic insights. We greatly appreciate the time you spent on this.


Inspirational Women in STEM and Tech: Dartmouth College’s Alexis Abramson On The 5 Leadership… was originally published in Authority Magazine on Medium, where people are continuing the conversation by highlighting and responding to this story.